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Title : THE BEST NATURAL LAXATIVE: EAT THIS AND YOU WILL EMPTY YOUR BOWELS AND EXCESS FLUIDS!
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THE BEST NATURAL LAXATIVE: EAT THIS AND YOU WILL EMPTY YOUR BOWELS AND EXCESS FLUIDS!

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The remedy will introduce also called "The hospital jam" as it has been tested in patients who have had a severe form of constipation. It is so effective that you can even get a prescription for it!

Constipation can be caused due to lack of movement, stress, age, medications, some vitamins, very little fiber and water in the diet, but can also be a side effect of some other disease that must be treated first so your bowls work.

The condition is characterized by infrequent or difficult defecation, constipation or feeling of incomplete bowel movement.

According to statistics, about one in ten people have problems with irregular bowel movement.

The best way to cure this problem is the use of natural remedies and one of the best is the jam that was made by The VA hospital in Quebec.

MATERIALS:

• 150 g date palm (1 cup)

• 150 g of prunes (1 cup)

• 1.5 cups of boiled water (less thick jam)

INSTRUCTIONS:

Cut the dates and prunes into small pieces. Put them in boiling water. Cook until mixture thickens.

The resulting amount should be 20 servings, 1 tbsp. This jam is suitable for all ages.

It can be eaten alone, spread on bread, add some yogurt or cereals.

Prunes are nutritious and have a laxative effect. They have been prescribed for decades for this purpose. His cooking in boiling water also produces essences for cleaning.

They are rich in fiber and sorbitol, which has a laxative effect.

Sorbitol is a type of sugar alcohol that can be consumed by diabetics because it does not require insulin secretion. colon half processed are processed very slowly and usually reach, hence it leads to softer stools.

Date palm is even called the healthiest fruit on Earth. They are a good source of natural fiber that is essential for good bowel movement. Diseases such as anemia, high blood pressure during, cholesterol, and even cancer, can be prevented with dates.

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