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Title : The Aloe Vera Benefits
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The Aloe Vera Benefits

Aloe Vera is fabulous and very powerful plant, known as the "plant of immortality". Aloe Vera is used long ago, the ancient Greek used to cure everything from insomnia to baldness. Even Cleopatra apply Aloe Vera gel for body care. Native Americans called this plant sky wand. There are many reasons why this plant was used as a cure, because of its large and numerous benefits

high in vitamins and minerals

Aloe Vera is rich in a, C, vitamin E, folic acid, choline, also has a high content of B1, B2, vitamin B6. Aloe is one of the few plants containing vitamin B12. There are 20 minerals found in Aloe Vera and some of them are calcium, zinc, magnesium, sodium, selenium, iron, potassium, copper, manganese ...

high in fatty acids and amino acids

estimates of amino acids found in Aloe Vera extend 18-20 amino acids with all eight essential. Plant sterols also contains three :. Cholesterol, campesterol and B-sitosterol, which are useful in reducing symptoms of allergies

Aloe Vera is an adaptogen

Aloe Vera has the power as an adaptogen which balances the body system, stimulating the body adaptation and defense mechanism. This allows you a greater ability to handle stress.

aids digestion

Aloe is known to soothe and cleanse the digestive tract. Aloe also helps reduce the amount of harmful bacteria and maintain healthy intestinal flora in balance.

alkalized body

The disease can not manifest in a alkaline environment. Aloe Vera is associated alkaline forming foods. It helps alkalize the body, helping to balance overly acidic dietary habits.

helps in detoxification

The Aloe Vera is a plant food gelatinous, as chia seeds and seaweed. The main benefit of gelatinous food consumption vegetable in your diet is that these gels move through the intestinal tract absorption of toxins on the road and are eliminated through the colon.

improves cardiovascular health

Research shows that the extract Aloe Vera is injected into the blood, increasing oxygen transport in the blood.

stimulates the immune system

The high level of antioxidants in Aloe Vera help fight unstable compounds known as free radicals contribute to the aging process.

Large skin

Aloe Vera provides oxygen to cells skin, increasing its strength and synthesis of skin tissue.

Antibiotics, antibacterial, antifungal, antiseptic, antiviral and germicidal

Aloe Vera`s active ingredients are sulfur, salicylic acid, phenol and urea nitrogen, which are substances that prevent the growth of disease-causing microorganisms.

helps reduce inflammation

Aloe contains 12 substances, including B-sitosterol, which helps slow or reduce inflammation. This can help with joint pain due to stiffness and help improve joint flexibility.

effect weight loss secondary

Improving digestion and detoxification have a secondary effect in promoting weight loss, because when we started to improve our digestion, which naturally remove more.

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