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Title : LADIES, 8 DANGERS OF WEARING HIGH HEELS
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LADIES, 8 DANGERS OF WEARING HIGH HEELS

Heels have become a part of fashion women for many years, and heels certainly here to stay.
class, elegance and style are just some of the things heels bring along to the fashion game when worn, but do you know about its dangers? Many ladies wear heels regularly without even knowing the consequences for health. While heels can be very fashionable, caution should not be thrown to the wind as regards their use and dangers of heels that definitely lead to shock. 1. Back pain The use of high heels for long hours can cause you to have back pain. High heels cause your pelvis to push forward, thereby placing heavy pressure on your lower back, causing severe pain in the region. 2. BAD feet Nails A lot of women have bad toenails because of high heels. The use of high heels can lead to ingrown toenails and can also lead to nail infections or fungal. 3. Joint pains According to the American Association of Orthopedic Surgeons wear heels leg stops naturally turn to walking, causing the knee to absorb the weight of each step; this can lead to arthritis and severe pains in joints. 4.BUNIONS The use of high heels can make you have bunions or worse. With so many high-heeled shoes, which forces your big toe against your other toes, and this could lead to bunions. bunion is a painful swelling on the side of the big toe. 5. Increased risk of osteoarthritis According to a study published in the Journal of Orthopaedic Research, wearing heels that are 3 1/2 inches or more they can increase their lifetime risk of osteoarthritis. 6. Shortened Achilles TENDON According to a research conducted by researchers at Manchester Metropolitan University, women who wear high heels for a long period of his life actually shorten your Achilles tendon. With heels placed in an unbalanced position, you can create a physiological change in the muscles or tendons around the ankles. 7. You can kill your NATURAL FILLING wearing heels can ward off the natural filler, which is on the tip of his foot. whole body weight is placed on the tip of his foot, while the heels provides balance -. and this would kill their natural padding in the long term 8. Ankle Sprain The use of high heels can create an imbalance between the heel and sole foot. His ankle is forced to become the fulcrum of the whole body -. And this is risky because his ankle is not built to have a pressure such
While heels can be elegant, formal and fashion, it can affect the spine spine, hips, knees, ankles and feet, and even his posture.

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