Home Remedies For Stretch Marks -Health & Beauty Informations. This article, entitled Home Remedies For Stretch Marks, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category health-beauty, well, happy reading.

Title : Home Remedies For Stretch Marks
link : Home Remedies For Stretch Marks

Home Remedies For Stretch Marks

Stretch marks are scars or lesions in the upper layer of skin (epidermis) that tend to partially decrease over a period of time and can be treated in largely with the help of several natural home remedies for stretch mark removal. In medical terms, stretch marks are known as stretch marks.
they are caused by a variety of reasons ranging from puberty to obesity and building muscle that cause pulling rapid stretching of the skin or overcoming the natural elasticity of the dermis and interrupting the formation of connective tissue collagen. Puberty-induced stretch marks are more common in women compared to men.
In addition to the surgeries, most stretch marks treatments, whether conventional or naturally can not be completely eliminated striae. As conventional methods are more expensive and riskier, it is preferable to opt for home remedies grooves that are cheap and much safer. Stretch marks usually not considered medically serious.
Causes and symptoms of stretch marks
rapid stretching of the skin due to pregnancy, obesity, rapid weight loss, muscle building, sudden physical conditions change or environmental and other related factors contribute to the development of striae.
Furthermore, teenagers tend to develop these marks during puberty due to rapid growth. In addition, certain hormonal disorders, use of steroids or other medications may also trigger this condition. A genetic predisposition to develop stretch marks can also cause the same.
stretch marks begin to appear on the skin as pink, reddish brown or marks dark brown or fine lines and turn gradually out of the shadow color. Stretch marks usually appear on thighs, calves, hips, breasts and abdomen.

natural home remedies for stretch marks

lavender oil and chamomile oil work as excellent natural home remedies for stretch marks. To prepare this natural remedy, mix seven drops of lavender oil, five drops of chamomile and one ounce of jojoba oil, sweet almond oil or other carrier oil.

Finally, gently massage the affected area with this mixture to reduce stretch marks naturally. The simple application of lavender oil three times a day on a regular basis also serves as a good home remedy stretch marks.

Applying cocoa butter or shea butter natural in the affected area twice a day is another popular natural remedy for stretch marks. Follow this remdy on a regular basis to get rid of stretch marks during pregnancy.

Cocoa butter can also be used with a teaspoon of vitamin E oil, apricot kernel oil, wheat germ oil and two teaspoons grated bees wax.

Heat these ingredients together with half a cup of cocoa butter until the beeswax is melted and store the mixture in the refrigerator. Apply this mixture regularly remove stretch marks at home.

Regularly apply aloe vera gel stretch marks is one of the simplest to get rid of stretch marks home remedies. Follow this natural treatment until the stretch marks fade.

Blend a mixture of ¼ cup aloe vera gel, half a cup of olive oil, liquid four capsules of vitamin A and vitamin E. six capsules Apply this mix regularly to reduce stretch marks naturally in the country. Store this mixture in the refrigerator for future use.

The application of aroma oils is another natural therapeutic remedy stretch marks. However, be careful to choose suitable oils during pregnancy.

regularly rub apricot scrub the affected area is one of the best natural home remedies for stretch marks after pregnancy.

cod liver oil and flaxseed oil are also beneficial in the natural treatment of stretch marks. A combination of one tablespoon each of wheat germ oil and calendula oil can also be used for home treatment striations.

Diet for stretch marks
diet, age and skin tone plays an important role in facilitating the healing process of stretch marks. In this sense, a balanced nutritious diet with special emphasis on vitamin E and vitamin K is highly beneficial.
Therefore, include judicious amounts of dairy products, soybeans, asparagus, carrots, tomatoes and fresh vegetables in the diet to help heal stretch marks naturally. In addition, regularly consume seeds and nuts contain zinc to help tone the skin and prevent stretch marks in as much as possible.
In addition, the right amount of water at regular intervals throughout the day to keep the body hydrated and keep skin fury. Moreover, exercise regularly to maintain well-toned muscles. Yoga is very beneficial in the manufacture of elastic muscles and tone the skin .

What are stretch marks?

Stretch marks are stripes dull or streaks formed on the skin as a result of rapid stretching skin or weight changes. They appear mainly in the abdomen due to pregnancy or obesity. In dermatology, they called as stretch marks. They are formed due to the hormonal changes associated with pregnancy, puberty, hormone replacement therapy, etc. Stretch marks can be commonly seen at the waist, thighs, lower back, hips, breasts, arms and buttocks. How these grooves are formed? The skin of the human body consists of three main layers:

epidermis (the outer layer )

dermis (the middle layer)

hypodermic (the deepest layer and third)

When the connective tissue is stretched due to the expansion and contraction of the skin, striae begins to develop in the dermis or middle layer of the skin. With the stretch in the skin, collagen is weakened, and elastin fibers start tearing. Because of this, its normal production cycle is damaged or interrupted. This results in the formation of fine scars below the epidermis or the upper layer of the skin. Initially, they appear red or pink, but gradually became thin silver line.

Causes

Stretch marks are not a disease that infects the human body, but scars are formed due to the contraction and expansion of the skin. Basically, they are caused by the stretching of the skin. Its appearance depends on skin type. These ugly stretch marks are caused due to:

The physical stretching of the skin at the end of pregnancy.
extraordinary weight gain, especially in the arms, thighs, etc.
The use of certain medications, including lotions, pills, corticosteroid creams and steroids.
diseases of the adrenal glands, Cushing's syndrome and Ehlers-Danlos syndrome
Genetic disorders
muscle building
hormonal changes during puberty
inheritance

Symptoms

What are the signs of stretch marks? Nobody would like to have stretch marks on the skin. commonly appear in places where a lot of fat is deposited. Some of the symptoms that help recognize the development of stretch marks are as follows:

The skin becomes pink, flat and thin color before the appearance of stretch marks.
The development of red lines, pink or purple skin.
affected area becomes soft in touch.
In the initial phase, these lines appear wrinkled and somewhat elevated.
Over time, these lines become silver or white in color.
may also appear in patches of parallel lines.
appear as a scar.

home remedies for stretch marks

is natural that every woman will develop stretch marks at some point of time in his life. Although they are natural, but they really ugly appearance. No woman would like to have stretch marks on the skin. What if, they have risen on the skin? How to get rid of stretch marks? Every woman is some or the other thing to reduce stretch marks on the skin, including surgical treatments. But, have you heard of natural or herbal remedies for stretch marks at home? Here are some home remedies for stretch marks fast, which undoubtedly reduce or eliminate scars from the affected area.

1. Sugar Sugar is used as a natural exfoliant for the skin. It is one of the best home remedies to get rid of stretch marks. Take a spoonful of sugar. Add a few drops of almond oil and lemon juice in it. Shake well and apply directly on stretch marks. Rub for 8-10 minutes, then take a shower. Continue to use it for a month or so, until you get stretch marks fade. 2. Potato juice potato juice is rich in minerals and vitamins. Promotes the restoration and growth of skin cells. Cut thick slices of medium-sized potato. Take one of the potato slices and rub gently over the splines for a few minutes. When the juice dries, rinse thoroughly with warm water. 3. Water Water is known to carry oxygen and nutrients to all parts of the body. To prevent the skin from several problems, drinking water helps a lot. To get rid of stretch marks, a well hydrated skin is required in order to allow regular detoxification of skin pores. It is the quickest remedy to cure stretch marks. Drink 10 glasses of water a day to make the skin soft and keep your body hydrated. 4. Aloe Vera Aloe vera is considered to be the most effective for stretch marks and various other skin problems homeopathic remedy. It is known for its healing and soothing properties. Apply aloe vera directly on stretch marks. After a few minutes, clean it with warm water. Another option is to take a cup a quarter of aloe vera gel. Extracting oil from 5 capsules of vitamin A and vitamin E. 10 capsules Mix both oils with aloe vera. Rub this mixture carefully on the affected area until completely absorbed area. For best results, applying this mixture daily. 5. Olive Olive oil is rich in antioxidants and nutrients, which are effective for skin disorders. For the healing of stretch marks, heat a little olive oil. Rub gently on the affected area. With this, improve blood circulation and reduce stretch marks get. 6. Lemon Juice Lemon juice is another easy treatment for stretch marks. Present in the lemon juice helps reduce stretch marks, acne, skin lesions and scars acid. Extract the juice of a lemon. Massage gently for 10 minutes in a circular motion on the splines. Clean the affected area with warm water.
you can also mix some lemon juice with cucumber juice. Apply this mixture directly on the affected area. 7. Castor oil Castor oil is considered to be a curative treatment for skin problems such as spots, dark spots, wrinkles, pimples, and fine lines. How it is used to treat stretch marks? Well, you can apply castor oil directly on stretch marks. Massage in a circular motion for 15 minutes. After massaging, wrap the affected area with a cloth and clean fine cotton area. Now, apply some heat with the help of the heating pad or hot water bottle. Continue the process for 30 minutes a day for one month for best results. 8. The cocoa butter Cocoa butter is known for its anti-wrinkle and anti-aging properties. This helps in improving blood circulation, reducing stretch marks. Massaging the affected area with cocoa butter, at least two times a day. Repeat the process for two months and notice the small scars. Another thing, mix half a cup of cocoa butter with a tablespoon of wheat germ oil, a teaspoon of almond oil tea, two teaspoons grated bee wax and vitamin E oil is heated the mixture until the wax melts. Apply the striae twice or three times a day. The mixture can be stored in a sealed box in the refrigerator. 9. alfalfa leaves alfalfa leaves consisting of amino acids, which are effective in maintaining good skin health. It is rich in vitamin E, K and proteins that help improve body tone. It has anti-fungal agents that detoxifies the skin. Take some alfalfa powder and mixed with a few drops of chamomile oil to form a paste. Gently rub the paste on the affected area three times a day. 10. Egg whites To get rid of stretch marks, egg whites are beneficial because they are rich in proteins and amino acids. Abstract of two white eggs. Beat with a fork. After washing the affected area with clean water, apply a thick layer of egg whites with the help of a brush. Let dry thoroughly and wash with cold water. After this, apply a little olive oil to moisturize the skin. For two weeks, continue the process daily for best results. 11. Apricots Take two of three apricots. Cut and remove seeds. They are ground into a paste. Apply the paste directly on stretch marks. Leave on for 20 minutes. Then rinse with warm water. Follow the process for a month and see promising results. 12. Lavender oil, almond oil and chamomile oil Prepare a mixture of oils rich in vitamins by mixing two tablespoons of almond oil, half a teaspoon lavender oil and half a teaspoon of chamomile oil. Stir the mixture and apply it on stretch marks. 13. The tea tree oil tea tree oil has anti-viral, antibiotic, anti-inflammatory properties. It is effective for all types of skin problems. Take some tea tree oil and gently massage the affected area. 14. Herbal Solution herbal solution is easy to prepare. Actually, it is a mixture of one tablespoon wheat germ oil and one tablespoon calendula oil. Apply this mixture of herbs on hips, chest and abdomen to remove stretch marks. 15. Glycerine and lemon Lemon is rich in citric acid. Put 1-2 drops of lemon glycerin. Rub the lemon on the affected area gently. Repeat the process twice daily. Not only reduce stretch marks, but also keep the skin hydrated. 16. Vitamin K Vitamin K is useful in preventing scars in the dermis. Vitamin K is present in green vegetables such as cabbage, spring onions, pickledcucumber, etc. Make a salad of all these vegetables and consume daily to get rid of stretch marks. 17. Exercise Make regular physical exercises such as crunches, sit-ups, swimming, etc., which tone the underlying muscles and eliminate stretch marks ugly. Here are some exercises that are beneficial to remove stretch marks:

for stretch marks on the stomach : You are required to lie flat on your back. Now, bend your knees keeping your feet flat on the floor. Keep your hands on the sides of his head. Now, lift the upper body slightly off the ground, contracting your abs.
for stretch marks on thighs : Sit up straight in the chair. Now, put your hands down at his sides, holding the chair. Now swing your legs moving up and down. This will help reinforce the thighs.
for stretch marks on hips and buttocks: you lie on your back. Relax for a few minutes. Then lift one leg creating a 90 degree angle. Lift it until you feel a tug on the buttocks. Try the same with the other leg. Gradually increase your pace and tension on the hips, buttocks and thighs.
for stretch marks at the bottom : You are forced to lean towards the ground. Put your arms on the side. Raise your right leg up and then down. Repeat the same with the left leg. Lift the leg at least 3-6 inches of soil.

Note- For best results, practice 20 lifts for each exercise three times a week.

How to get rid of the older stretch marks?

In this fast pace of life, women have very less time to take care of themselves. One of the problems that most women is knurled counter. If the grooves are not treated in time, they are become larger and difficult to remove. It is enough to follow these remedies to reduce the oldest stretch marks:

to get rid of older stretch marks, fractional laser therapy is the best option. This makes the surface smooth. fractional laser treatment can also result in side effects such as hyperpigmentation and scarring.
SPF 60 can also be used directly on stretch marks.

Treatments for stretch marks

Apart from the natural home remedies, several other simple options are also available to remove stretch marks. They are:

Use oats as a natural exfoliant, a striae.
The use of Vaseline stretch marks.
For itchy stretch marks, take a hot shower followed by a gentle massage oil.
Folic acid is also effective for healing stretch marks.
Use a moisturizer on the affected area.
Retin-A (retinoic acid cream) can be used to reduce the striae.
Glycolic acid is useful for increasing the production of collagen. It is safe to use during pregnancy.
You can choose to "Mommy Makeover" including liposuction, breast lift, and treatments tummy tuck. all these are effective methods to reduce stretch marks.
pulsed dye laser or vascular laser can be effective in fresh stretch marks. However, it is not effective for dark women.
One can test the surgical or laser treatments to eliminate stretch marks.

TIPS

consume protein, zinc and vitamin C rich foods in abundance. Green salad, milk, fish, nuts and citrus help a lot in reducing stretch marks.
do yoga and other physical exercises on a regular basis.
Pregnant women should not use creams and solutions prepared from chemicals. Instead of fade stretch marks, can lead to skin damage eruptions.
Do not scratch the affected area.
Keep skin hydrated.

Thanks for Reading Home Remedies For Stretch Marks

Thank you for reading this Home Remedies For Stretch Marks, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Home Remedies For Stretch Marks Url Address https://healthnbeautyarticles.blogspot.com/2016/07/home-remedies-for-stretch-marks.html

Home Remedies For Stretch Marks