Title : Early Signs of Heart Attack, Prevention and Natural Treatment
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Early Signs of Heart Attack, Prevention and Natural Treatment
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Considering that heart disease is the #1 cause of death in the developed world, anything that can prevent cardiac mortality, or slow or even reverse the cardiovascular disease process, should be of great interest to the general public.
Sadly, millions of folks are unaware of the extensive body of biomedical literature that exists supporting the use of natural compounds for preventing and even reversing heart disease.
A heart attack (also called myocardial infarction) is when part of the heart muscle is damaged or dies because it isn’t receiving oxygen. Oxygen is carried to the heart by the coronary arteries (blood vessels). Most heart attacks are caused by a blockage in these arteries. Usually the blockage is caused by atherosclerosis, which is the buildup of fatty deposits (called plaque) inside the artery.
Causes of Heart Attack
Smoking, high blood pressure, heart disease, certain medicines and drugs, stress, poor diet, nutrient deficiency, are some of the chronic conditions that increase the rate of heart attack. Doctors have long measured fat in the gut to help assess the risk of cardiovascular disease. But fat in the neck is closely associated with the known factors for heart trouble, such as cholesterol levels and diabetes. Heart attack survivors who kick the habit live longer than those who keep puffing away.
A rapid drop in air pressure may trigger some heart attacks. The incidence of heart attack, but not stroke, is increased in the 24 hours after a rapid fall in barometric pressure.
Cold temperature is to blame for the well-known winter peak in the incidence of sudden death due to heart attack. The fact that cold temperatures increase blood pressure and put more strain on the heart is a possible explanation for the increased rate of sudden cardiac death during wintertime. Cold stress may also trigger processes that make blood thicker and increase its ability to clot, which can lead to cardiac events. Extreme temperatures raise heart attack risk. High humidity, even in a relatively mild climate, boosts the risk of a heart attack among the elderly.
Fatal heart attacks may be more likely among people who spend decades living in heavily polluted areas. Exposure to high levels of traffic-related air pollution appears to temporarily boost the risk. Inhaling diesel exhaust fumes causes changes in the body that make people more prone to heart attack or stroke.
Diets heavy in fried foods, salty snacks and meat account for about 35 percent of heart attacks globally.
Men who drink sugar-sweetened beverages, including sodas and non-carbonated fruit drinks, have a higher risk.
Living or working in noisy surroundings may raise a person’s risk. Researchers in Germany found that urban middle-aged adults who lived near high-traffic roads were 40 percent more likely to suffer a heart attack than those who lived in more peaceful neighborhoods.
Middle-aged and older individuals who experience a life-threatening illness or the death of a loved one face an increased risk of heart attack.
Having a history of money problems increases the risk for heart trouble.
Common triggers
Because so many people are exposed to dirty air, air pollution while stuck in traffic tops the list of potential heart attack triggers at 7percent, coffee is also linked to 5% of attacks, booze to another 5%, and pot smoking to just under 1%. Among everyday activities, exerting yourself physically is linked to 6%, indulging in a heavy meal is estimated to trigger 3%, and sex is linked to 2%.
Stress, anxiety
Those with anxiety disorders have a higher risk.
Oral hygiene as heart attack cause
People with the most bacteria in their mouths are the most likely to have heart attacks. Oelisoa Andriankaja at the University at Buffalo in New York tested 386 men and women who had suffered heart attacks and 840 people free of heart trouble. Tannerella forsynthesis and Prevotella intermedia were more common bacteria among heart attack patients. People who had the most bacteria of all types in their mouths were the most likely to have had them. The total bacterial pathogenic number is more important than the type of bacteria,” according to Oelisoa Andriankaja. Bacteria may set off general inflammation that in turn causes blood to clot.
Symptom of Heart Attack
During a heart attack, symptoms last 30 minutes or longer and are not relieved by rest or oral medications (medications taken by mouth). Symptoms of a heart attack include the following:
* Pressure, heaviness, or pain in the chest, arm or below the breastbone
* Pain or discomfort radiating to the back, jaw, throat or arm
* Fullness, indigestion or choking feeling (may feel like heartburn)
* Sweating, weakness, nausea, vomiting or dizziness
* Anxiety or shortness of breath
* Rapid or irregular heartbeats
Some people have a heart attack without having any symptoms (a “silent” myocardial infarction). A silent MI can occur in any person, though it is more common among diabetics.
4 Natural Compounds Which May Unclog the Arteries and Prevent Heart Disease
Pomegranate: this remarkable fruit has been found in a human clinical study to reverse the carotid artery thickness (i.e. blockage) by up to 29% within 1 year. There are a broad range of mechanisms that have been identified which may be responsible for this effect, including:
1) lowering blood pressure
2) fighting infection (plaque in arteries often contains bacteria and viruses)
3) preventing cholesterol oxidation
4) reducing inflammation.
Arginine: Preclinical and clinical research indicates that this amino acid not only prevents the progression of atherosclerosis but also reverses pathologies associated with the process.One of the mechanisms in which it accomplishes this feat is by increasing the production of nitric oxide which is normally depressed in blood vessels where the inner lining has been damaged (endothelium) resulting in dysfunction.
Garlic: Not only has garlic been found to reduce a multitude of risk factors associated with arteriosclerosis, the thickening and hardening of the arteries, but it also significantly reduces the risk of heart attack and stroke. In vitro research has confirmed that garlic inhibits arteriosclerotic plaque formation. Aged garlic extract has also been studied to inhibit the progression of coronary artery calcification in patients receiving statin therapy.
And let us not forget, garlic’s benefits are extremely broad. We have identified over 150 diseases that this remarkable culinary and medicinal herb has been confirmed to be of potential value in treating and preventing heart disease.
B-Complex: One of the few vitamin categories that has been confirmed in human studies to not only reduce the progression of plaque buildup in the arteries but actually reverse it is B-complex. A 2009 study published in the journal Stroke found that high dose B-complex vitamin supplementation significantly reduces the progression of early-stage subclinical atherosclerosis in healthy individuals. More remarkably, a 2005 study published in the journal Atherosclerosisfound a B-vitamin formula decreased the carotid artery thickness in patients at risk for cerebral ischemia.Another possible explanation for these positive effects is the role B-vitamins have in reducing the production of homocysteine, an artery and otherwise blood vessel scarring amino acid.
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