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Title : Cucumber – Ideal For Spring Detox
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Cucumber – Ideal For Spring Detox

the fact that cucumber has no nutritional value is completely wrong, say nutritionists. biological composition cucumber, consistency of vitamins and minerals consistency to show exactly the opposite.


When it comes to vitamins, cucumber is the richest in vitamin C also contains almost all vitamins B and carotene.

The phosphorus, calcium, iron, manganese and iodine are the minerals found in cucumber. There is very little sodium and potassium. Cucumber avoid salting in order to maintain the existence of these two minerals in it. This behavior shows that sodium and potassium cucumber acts as a strong diuretic. Therefore, this type of plant is recommended for urination, difficult heart and kidney disease and rheumatism.

Because cucumber uric acid is dissolved, it is recommended to be consumed by people with kidney stones and bladder wrong. By stimulating the excretion of water from the body, cucumber helps in the excretion of toxic substances and cleanses the body. Therefore, cucumber should be used by women who have problems with cellulite.

Fresh cucumber regulates the work of the intestines and normalizes the stool. It is recommended for diabetics, as it reduces blood sugar. Furthermore, cucumber recommended as diet food for people who are prone to obesity.

uninitiated think that young cucumbers are better to eat than mature. This is the case with most vegetables. But in fact, they are wrong, because immature cucumbers are difficult to digest, causing swelling of the stomach and intestines and produce gases.

Source: http://www.healthyfoodstar.com/

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