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Title : Accessing Your Higher Mind
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Accessing Your Higher Mind

by John Holland
OM Times

The more we stay connected to our higher mind - we also call the universe, the source, or the spirit - the further we strengthen and build this vital bridge between us and our higher consciousness. While we are all born connected to this jack of divine consciousness, we have a tendency to shy away from what was once natural. It is reasonable to assume that when disconnected from our higher mind, the source that once nourished us will be replaced by another source or substitute.

In other words, the connection could be with food, alcohol, nicotine, co-dependency to another or even work - hence the term workaholic. Many of us spend our lives trying to fill the void created when the link was broken.


You can reconnect with your mind top again. As you develop the ability to raise himself above the conscious mind and all his impulses and distractions, you will find that place of quiet and peace ... and possibly some answers. This is the part of yourself where you can get a sense of the larger picture. It is the place where the mundane details seem less important. It is also the part of you that wants nothing more than to help you be happy, and put on the right for their own mental and spiritual development path.
When faced with difficult situations in your life try to remember to check with your higher mind. Let yourself and your higher mind communicate with each other once again. After all, it has always been there and will always be part of who you are.

The following exercise will help you access your higher mind. It will also be beneficial for those times when you need a little extra help. It will give you the ability to connect with your higher consciousness, and to get out of your head. The upper mind at all intuition is there to help and put it back on the path of clarity and purpose.

Lesson John

Get comfortable, close eyes and relax.

Bring your awareness to the soles of the feet. Let your breathing to help in relaxing the transfer of energy through the soles of the feet. Gradually work your way up the calves, thighs, abdomen, chest, fingers, hands, arms, shoulders, neck, face, right at the top of his head. Now at the top of my head, I want you to imagine there is a large funnel shape, which reaches into the universe. Think of it as a vortex of energy that goes up.

Let your conscience constantly flows up and out of the head and the funnel opening above you. All the information you want can be accessed and brought to you. You might want to imagine a bright ball or a cloud of white light above this funnel. Now he comes to your mind, as if she were floating and mixing with this bright white light. Slowly merge himself in this space, as you continue to get up and out of your body with your mind.

Take a few minutes with this energy, and feel what it feels like to be calm and focused ; be one with your higher mind.

ask a question of your Higher Mind

Now is the time to ask your higher mind. For example:

• Is there anyone who would like to get along with, but is not sure how to go about it?
• Are there any questions about your job you need guidance?
• Wondering what prevents you from achieving its objectives?

may even ask if there is anything that your intuition has been trying to tell. Ask your higher mind how you can be more responsive when you are trying to communicate with you. You may ask, "What steps can I take to improve my life and spiritual development?"

Ask one question at a time, and wait for a response. Take all the answers come to you. You may receive a symbol, words or even a feeling. Do not be surprised if your higher mind also choose to publicize a certain area of ​​your life that you are neglecting. Sometimes, it not always get what you asked for - but what you need. Remember what you have received, so you can take the information and responses back into your conscious mind.

Now is the time to bring your awareness back into your body. Do not worry, as it will be able to return to this special place anytime you want. Slowly take a breath and let me help you back to the present. Feel downshift in your body, which enters through the open funnel. Move your fingers and toes, and slowly open your eyes to be fully aware of your body and the room around it.

Keep Superior knowledge of the mind of responses

Do not worry if you feel as if you did not receive an immediate response. You can get the answer differently or even a day or two later, or maybe even someone else unexpectedly. Be open to let your higher mind talking to you in various ways. I often teach this technique in my workshops, but in the early stages of development, encourage my students to start asking small questions first, so they can become familiar with meditation, and learn to differentiate your conscious thought of his older minds.

With practice, you can search and detailed guidance anytime you want. By using this exercise simple meditation, which give a sense of transformation and the center of wisdom, and possibly could be the key to open the door to an old friend -. His spirit

About the author:

John Holland is an artist, author, speaker, and medium. To learn more about John Holland, visit http://www.johnholland.com .

"Accessing Your Higher Mind", article source: riseearth.com

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