7 Recommended Foods to Boost Your Stamina in Bed

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Title : 7 Recommended Foods to Boost Your Stamina in Bed
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7 Recommended Foods to Boost Your Stamina in Bed








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Are
you having any problem with your
stamina during the intercourse? If yes, well that
should be enough to describe how your wife feels.  Now, are you curious on
how to increase stamina? One of the easiest ways is
by consuming certain foods. These foods will help you to reach the “finish
line”, if you know what I mean. The nutrients from the foods will help you keep
your energy and extend the time. Well, let’s get on it!





Foods to Keep Your Stamina
between the Sheets





There
are 7 incredible foods to keep you “alive” in bed. All of these foods are
consumed in our daily basis. The first kind of foods is the ones that contain
vitamin B12. The examples of these foods are beef, eggs, fortified tofu,
caviar, and shellfish. If you consume these foods your body will produce enough
energy. Vitamin B12 helps to increase the circulation of blood as well as your
strengths. Surprisingly, these foods also raise and maintain the good mood.





The
second
food is quite famous as an
aphrodisiac. Raw oyster is known for its high level of zinc which stimulates
testosterone hormone. This hormone is able to build and maintain your desire.
It is not only for the men, but also recommended for the women. Some says that
oyster will turn you on and many people are craving for this
food.





The
third one is asparagus. Asparagus contains vitamin E. This vitamin helps your
body t produce testosterone. This
food is a perfect choice since it boosts your stamina as well as your sex drive.





Avocado,
the fourth one, deserves a standing applause. It contains vitamin B6, omega 3,
and monounsaturated fats. Obviously, it also maintains you endurance during the
intercourse.







Grape
is the fifth
food
. It stimulates the
productions of hormones such as estrogen and also testosterone. Watermelon, the
sixth one, is so refreshing. Plus, it also has citrulline which increases the
flow of the oxygen in your blood. If you mix it with ginger or garlic, the flow
of the blood to your private parts will get better. The last one is chocolate,
in this case dark chocolate. Chocolate helps you release the chemicals in your
brain. The chemicals let to euphoria and it is full of antioxidant that keeps
your body fit. So, now, there is no need for you to be worry and afraid about
your stamina anymore! 









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