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Title : 5 Ways To Prevent Pregnancy Stretch Marks
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5 Ways To Prevent Pregnancy Stretch Marks

5 Ways to prevent stretch marks of pregnancy

Approximately 9 out of 10 women the similitude of pregnancy stretch marks after pregnancy. Age, rapid weight gain, genetics and daily routines are just some of the factors contributing to the appearance of marks, and unfortunately, no one is immune to getting them. There are ways, however, to avoid excessive and minimize its appearance later lines.

What causes stretch marks?

Skin cells are always at work and as the body grows new skin is created. Elastin, the protein that gives skin its elastic properties, is damaged during extremely rapid tissue growth, and since the skin is not able to regenerate as fast, striae marks appear.

Some additional features that lead to stretch marks are:

becoming pregnant in the future, from 30 years
Bursts of weight gain.
Dry skin
Dehydration
Runs in the Family

Can I prevent stretch marks?

No cream, oil or treatment is able to stop 100% stretch marks in their tracks. There are some women, however, they do not escape. The key is to prevent extreme cases with early attention.

These 5 tips will help prevent and / or reduce stretch marks naturally.

1. Drink plenty of water.

RELATED ARTICLE: The 5 main concerns of pregnancy after 35

Hydration is essential for healthy skin. Remember that the skin is the body's largest organ. When you drink the recommended amount of water every day, not only you can moisturize the skin from the inside out, but it helps to remove impurities that can cause stains, spots and lines. Water also helps you feel fuller, and can stop binge eating snacks that contribute to excessive weight gain.

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"5 Ways To Prevent Pregnancy Stretch Marks", article source: positivemed.com

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