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Title : 5 REASONS WHY YOU SHOULD HAVE A MASSAGE TODAY
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5 REASONS WHY YOU SHOULD HAVE A MASSAGE TODAY

When was the last time you had a good massage? One must consider today or in the short term because it has come with a lot of benefits massage.
Here are 5 reasons why you should have a massage today

HAVING a mASSAGE make you look younger

If you want to look younger, then you should consider a massage. Massage keep you looking younger and healthier by stimulating blood circulation seem.

Having a massage can give relief to chronic pain

A good massage can provide relief to the pain of chronic soft tissue such as arthritis, disc problems, fibromyalgia and degenerative joint.

Having a massage can help reduce on migraines

According to researchers at the University of Auckland, people with debilitating headaches they reported fewer migraines and slept more after receiving massage therapy for several weeks.

HAVING A MASSAGE decreases PMS

According to researchers at the University of Miami School of Medicine, which has a regular massage will diminish premenstrual syndrome in women aged 19 to 45.

Having a massage can help reduce pain FINANCIAL YEAR

according to researchers at the Buck Institute for Research on Aging and McMaster University in Ontario, Canada, having a massage can provide relief from inflammation of damaged skeletal muscle through exercise.

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