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Title : 10 Powerful Herbs for Hormonal Imbalances
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10 Powerful Herbs for Hormonal Imbalances

10 powerful herbs for hormonal imbalances

Most men and women over 35 suffer from imbalances hormonal. Stress, physical inactivity and poor dietary habits have all contributed to this epidemic. Hormonal imbalances exert undue pressure on the human body, and can lead to serious diseases such as cancer and diabetes. Good to know that ten common herbs can fight imbalance and keep us healthy. The body recognizes as food herbs and processes more efficient way than pills. Because of this, the herbs are very effective in balancing hormone levels. Check out the herbs in the following list:

talus

This herb is known as an adaptogen, meaning it protects the body from diseases such as stress and high cholesterol. Both problems put undue pressure on the body systems and can cause hormonal imbalance, so taking astragalus can stop hormonal imbalance before it starts. It is important to note that astragalus interacts with some prescription medications, so be sure to ask your doctor if this herb is a good choice for your health.

Ashwagandha

This herb is very popular in the ayurvedic system of medicine. both adrenal and thyroid hormones balanced. Because of this, people suffering from hyperthyroidism and hypothyroidism benefit from ingesting it. The herb also promotes blood flow to the female reproductive organs and reduces symptoms of menopause. You can also treat erectile dysfunction in men. Ashwagandha can reduce stress hormones and overall health benefit.

Maca

maca root was used by Inca warriors to promote resistance. Contains zinc, which has been shown to correct the imbalance regards libido. You can also help women suffering from hot flashes and sleep disturbances that are caused by menopause.

American ginseng

American ginseng balances reproductive hormones, and often used to help women who have trouble conceiving a child. Scientific studies in animals have shown that this herb increases levels of estradiol-17 beta, which is a powerful reproductive hormone. You can also increase male stamina and improve nutrient absorption in the body.

Saw Palmetto

berries Saw Palmetto plant are tested to treat a prostate condition known as benign prostatic hyperplasia. Saw palmetto may be able to treat this condition, which causes an enlarged prostate, and may increase sperm count of a man.

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"10 Powerful Herbs for Hormonal Imbalances", article source: positivemed.com

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