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Title : 1 Lemon Peel Trick to Get Rid of Inflammation and Chronic Pain
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1 Lemon Peel Trick to Get Rid of Inflammation and Chronic Pain

lemons are one of the most beneficial fruits in the world, and have earned their right to be called a super food! the lemon tree is one of the oldest fruit trees and cultivated in the world, and all due to the fact that its fruits are very useful.

they are rich in vitamins and minerals such as vitamin C, a, B1, B6, potassium, magnesium, phosphorus, calcium, bioflavonoids, pectin and folic acid.

Lemons are very effective in protecting against many diseases and conditions, and have many positive effects on the intestines, stomach, liver, and the immune system in general. These extraordinary results have a wide range of uses and can improve the health status of a large number of ways!

lemon peels have a strong antiseptic effect, and leaves are good for reducing fever. Juice and lemon peel have a nice bitter taste, acid and lemons actually function as a buffer in the body and can reduce hyperactivity in the stomach.

Lemon peel contains volatile aromatic essential oils that help relax blood vessels. They are also very useful for joint pain and nerve, producing an anti-inflammatory effect.

Therefore, we will reveal two very effective ways to prevent inflammation and reduce chronic pain.

This is the first one:

1. Make sure you use organic lemons. Then the skin of two whole lemons in a jar is placed, and fill it with olive oil. Close the jar and let the mixture sit for two weeks. After two weeks, the oil is beneficial ready. You should rub on the affected area, wrap with gauze and leave overnight area.

The second method is as follows:

2.Grate lemon peel, but note that only needs to receive the yellow layer and none of whites. Rub the skin directly on the affected body and wrap with a bandage part. Therefore keep for up to two hours.

Source: http://www.healthyfoodhouse.com/

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