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Title : Turmeric Paste in the Service of Your Health: The Amazing Anti-Inflammatory, Blood Purifying and Cancer Preventing Features You Didn’t Know (Recipe included!)
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Turmeric Paste in the Service of Your Health: The Amazing Anti-Inflammatory, Blood Purifying and Cancer Preventing Features You Didn’t Know (Recipe included!)

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Turmeric Paste in the Service of Your Health: The Amazing Anti-Inflammatory, Blood Purifying and Cancer Preventing Features You Didn’t Know (Recipe included!)

 
The healing properties of turmeric are just unbelievable! There is hardly any spice in our nature system that is used across so many cultures and for so many different purposes, foremost in aujurvedic culture. These are the properties that make turmeric so healthy:

It has antioxidant properties;

It is anti-inflammatory;

It assists our digestive processes;

It has antibacterial ingredients;

It has anti-parasite ingredients;

It prevents cancer;

It purifies the blood;

It cleans and heals the skin;

It enhances the functions of our brain and memory;

It helps diabetes treatment;

It relieves stress and improves the mood.

As it is clear, turmeric is great for treating many conditions and disorders. People apply it for joint pain, irregular blood pressure, memory difficulties, infections, digestion problems, etc. The medical value of this spice indicates that its usage can be much wider than the kitchen, and the paste we’re going to suggest today proves that.

The bio is made of turmeric and few other plants, and is easily absorbed in the body. Due to this fact, turmeric effects are felt for much longer than the effects of classic oils, such as the coconut one and its fats.

This paste is really easy to prepare – takes basic ingredients you probably already have at home, and approximately 30 minutes of your time. Once ready, you can use it for yourself or your pets.

healthylifeplanet.org

These are the ingredients you need:

-½ cup of turmeric powder

-A cup of filtered water

-¼ cup coconut oil (organic)

-a bit of finely ground black pepper

Pepper enhances turmeric absorption, while the coconut oil has the role to support the movement of curcuma and healthy fats, and to make the effects last longer.

Preparation is fairly simple:

Put the water in a pan, and add the turmeric. Stir the mixture on low heat for at least 7 minutes, and remove it. Let it thicken, and add the coconut oil and the pepper. Mix and stir until the composure is completely united. Once cold, put it in a jar and store it in a cold place (ideally, the fridge).  For best effects, apply ¼ lbs of it per 10 lbs of body weight.

Source: www.healthywildandfree.com

http://www.healthylifeplanet.org

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