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Title : Top 10 Plants and Herbs for Optimal Lung Health + Cure Infections and Repair Pulmonary Damage
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Top 10 Plants and Herbs for Optimal Lung Health + Cure Infections and Repair Pulmonary Damage

viral infections and bacterial affect people throughout the northern hemisphere, and it takes a long time for most of them to relieve symptoms of respiratory symptoms.

If you think about the choice of conventional drugs and fight these infections use of antibiotics, which not only risk developing resistance to antibiotics, but also get any results going in their favor or treat the cause.

Moreover, medicinal herbs protect lung health, cure infections and lung damage repair. Check the top 10 herbs that stimulate lung health.

1. The coltsfoot

Native Americans have traditionally used to strengthen their lungs for thousands of years. Reduces excess mucus in the lungs and bronchi. It also relieves the mucous membranes in the lungs, and can help in cases of asthma, cough, bronchitis and other diseases that affect the lungs. Coltsfoot can be found in a dry form for tea or as an alcohol extract, or tincture.

2. Thyme
is powerful in combating congestion. Thyme essential oils produces strong antiseptics appreciated for their natural antibiotic and anti-fungal properties. thyme tea kills bacteria and viruses, so it will be effective in treating the infection, regardless of root cause. Thyme has been used since ancient times as a remedy lung. Today, it is also used to prevent and treat respiratory infections and pneumonia.

3. Oregano
Oregano is full of vitamins and nutrients to your needs immunity, but it is appreciated especially for its carvacrol and rosmarinic acid content. These compounds are known as natural and decongestants reducing histamine with direct and positive effect on the respiratory tract and nasal airflow passage. Oregano oil destroys harmful bacteria Staphylococcus aureus, and is more powerful than the most commonly used antibiotics.


4. Eucalyptus
is native to Australia, but that does not mean that only koala bears should consume. Aborigines, Germans and Americans have long used its refreshing to improve respiratory health and relieve sore throat aroma.

Eucalyptus is commonly added in cough drops and syrups. A compound called cineol offers its effectiveness. Cineole has many benefits - is a good expectorant, relieves cough, relieves congestion, and is irritated nasal passages. Eucalyptus contains antioxidants, which means that stimulates the immune system in cases of colds and other diseases.

5. Sage
Its leaves textured release intoxicating aroma, thanks to its essential oils. These oils provide many benefits for the most common respiratory diseases. Sage tea has been long used as a folk remedy for sore throat and cough.

Its rich aromatic properties arise from the volatile oils of thujone, camphor, terpenes, and salvene. You can use these by inhaling vapor sage tea in order to relieve lung infections and sinus disorders. Strong brew sage tea and put it in a bowl or a vaporizer.

6. Licorice root
is one of the most commonly used herbs in the world. In traditional Chinese medicine, licorice for more than any other herb formulas, because it is believed to bring the action of other herbs are added.

Licorice has a calming effect and also softens the mucous membranes in the throat, and especially the lungs and stomach. inflamed mucous membrane that need immune support is cleaned.

7. The banana
banana leaves have been used to relieve cough and treating irritated mucous membranes for hundreds of years. Its active components provide antimicrobial effect, antibacterial, anti-inflammatory and non-toxic effect.

Clinical trials have shown their power against cough, cold, and lung irritation. banana leaves relieve dry cough, reducing the creation of mucus in the lungs.

8. Spearmint
Both mint and peppermint oil containing menthol. It is a soothing ingredient that relaxes the smooth muscles of the airways and improve breathing.

dried mint is rich in menthol, menthone, methyl acetate, menthofurane and cineol. Peppermint oil is also full of small amounts of limonene, pulegona, caryophyllene, pinene and other compounds.

Accompanied with the antihistamine effect of peppermint, menthol is powerful decongestant.

9. lungwort
is a tree lichen growth resembles lung tissue. It not only looks like these organs, but also promotes lung and respiratory health. It has been used as a remedy since the 1600s lungwort is able to clear congestion.

10. Chaparral
Another natural remedy used by Native Americans. It is filled with strong antioxidant capable of treating irritation. The chaparral also contains NDGA, known for its antihistamine effect. Also inhibits the ability of cancer cells to produce energy. Chaparral tincture provides better results, and chaparral tea is great expectorant.

Source: http://www.healthyfoodhouse.com/

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