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Title : This Visualization Method Will Bring Your Lovemaking to the Next Level
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This Visualization Method Will Bring Your Lovemaking to the Next Level

This display method will bring your sexual act to the next level

Most of us have told us at one time or another to go to our "happy place." Usually what this refers is an instruction for us to visualize or imagine ourselves in a content and happy state, often surrounded by nature. What they do not realize is that when we engage in this kind of imagination daydreaming, we are actually used by fragments of a therapeutic and medical technique known as guided therapy justified imaging, or visualization. This technique has proven effective when it comes to a number of issues ranging from chronic pain, depression, and even improving relationships with others.

Visualization

Definition

Visualization is a technique in which, usually verbal indications of a trained professional, a person use your imagination to create an environment in which focus largely on relaxation and sensory information. It is a form of meditation and is somewhat similar to hypnosis, though still conscious customers are aware of their real and current environment. Although known as visualization, guided imagery incorporates as many of the senses as possible to provide a complete and enhanced experience.

Essentially, visualization is a way that an individual develops a mind / body connection in order to improve aspects of physical and emotional well-being, and to address specific issues. The idea is to focus on the mental images and sensations to provoke feelings of relaxation. Not surprisingly, when guided imagery is used, an individual often experiences muscle relaxation, and slowing breathing patterns.

Sources / Uses

visualization techniques have origins date back to ancient Greece. Also they considered as an approach currently established in Chinese medicine and complementary and alternative medicines American.

"This Visualization Method Will Bring Your Lovemaking to the Next Level", article source: positivemed.com

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