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Title : This is Why You Should Never Put Tilapia In Your Mouth Again (from cancer to inflammation)
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This is Why You Should Never Put Tilapia In Your Mouth Again (from cancer to inflammation)

When your family decides to eat fish, usually it is the tilapia. When it comes to farmed fish, is an absolute favorite in the US .. Things can change here, as there are many studies to witness its negative effect on human health. It turned out that the cultivation of tilapia in China affects both the environment and public health.



The fish itself is fairly inexpensive and readily available. You can find both skinless and boneless. Best of all is its great taste, because it does not have to distinguish fishy taste.

The real problem is raised as it moves back to its origins and how the fish being cultured. Forgetting wilting tilapia, is almost impossible to order the wild tilapia in restaurants. The same applies to markets -. All you can find are pieces farm-raised at a low price

farm tilapia bred gets none of the plants and algae in the lake eating wild tilapia, which means that your food is in any natural way. In other words, farm-raised fish do not have those healthy fish oils. To be more precise, there is almost no health benefits related to consumption of farm-raised tilapia.

Why tilapia farm-raised is so unhealthy

inflammation

recent studies show that farmed tilapia can cause severe inflammation. This fish worsens inflammation that may already have due to certain health problems like asthma, heart disease and arthritis.

There is a false terrifying belief among people who believe they are getting enough omega-3 tilapia which is supposed to lower your risk of sudden heart attack, but the reality is very different . Tilapia is a major risk factor for inflammation that smoked bacon or underlying juicy burgers.

pollutants that cause cancer

Unlike tilapia raised on the farm, wild fish are safe from cancerogens and chemicals. Scientists have found traces of nitrofuran and malachite green dye in farmed fish. These are dangerous, known for their disastrous effect carcinogens.

Pesticides and antibiotics

Fish farming, pesticides and antibiotics should not be mentioned in the same sentence . Unfortunately, this is not the case of tilapia, as shown on several occasions. Farmed fish are raised in ponds close together, so that diseases are not uncommon here.

Fish antibiotics to resist disease and inflammation are administered, and pesticides are common 'food', and these are used to kill lice sea. Pesticides are a serious threat to the environment, as they sometimes end up in the sea.

The end result is marine life intoxicated, which is a serious problem as for those who like seafood.

Low omega-r and omega-6 ratio

tilapia farm race lacks healthy nutrients compared to wild species. Farmed fish has a low ratio of omega-6 and omega-3 fats, 11-1, so farmed tilapia is not as healthy as wild fish.

Experts say that excessive consumption of omega-6 makes the body prone to inflammation. The imbalance of fatty acids is why food has a bad effect on our tissues.

High level of dioxins

Finally, but no less serious, bred on farms with high dioxin are. If you need further explanation, even the slightest exposure to dioxins can cause skin lesions and liver malfunction.

The long-term exposure to dioxins is associated with poor immunity, problems with both the nervous and endocrine system, reproductive function and inadequate. Chronic exposure actively developing cancer cells.

The most important thing to remember is that farmed tilapia lacks the essential nutrients required normal bodily functions. Do yourself a favor and try to find the healthiest species or wild tilapia.

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