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Title : Take A Spoon On An Empty Stomach For Seven Days: You’ll Be Amazed Of How Much Weight You Will Lose! (Recipe)
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Take A Spoon On An Empty Stomach For Seven Days: You’ll Be Amazed Of How Much Weight You Will Lose! (Recipe)

Garlic is one of the ingredients that are used most often in the kitchen around the world. Good taste is given to the food, but is also very powerful and can cure many ailments.


The oil consumption may be a surprising and powerful medicine.

Garlic can lower high blood pressure and cholesterol, prevent coronary heart disease and heart attack. In addition, you can stop the effects of atherosclerosis.

If you are suffering from everyday health problems such as hay fever, traveler's diarrhea, colds, flu, insect bites and fungal infections, a garlic bulb can help him.

Furthermore, garlic can help control the symptoms of osteoarthritis, diabetes and an enlarged prostate.

The garlic can improve immunity and the body's ability to eliminate toxins and contributes to significant loss of fat. When combined with onion and ginger can help detoxification of chemotherapy. It is excellent for strengthening the immune system and helps in detoxifying the body and significant weight loss.

Using garlic?

The best way to consume raw garlic is due to allicin, the active ingredient is decentralized heat. Crush and cut the tooth and leave for 15 minutes before using. To crush the bulp, a reaction that makes alicin more bioavailable is activated.

should eat on an empty stomach because if the stomach is overwhelmed with food, has difficulties to process and absorb all the nutrients from the food.

Garlic and raw honey
Chop 2-3 cloves garlic into small pieces. Mix with a tablespoon of honey.

If this combination is taken every day, you feel more energetic, healthier and slimmer.

Source: www.myhealthymag.com

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