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Title : Simple Trick Helps Women Quit Smoking
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Simple Trick Helps Women Quit Smoking

A new study has discovered a secret to help women quit smoking.

About 15% of American women smoke. Multiple studies have found that it is harder for them to quit smoking than men.

is not known exactly why this is true. However, some researchers have theorized that female hormones make the women vulnerable to depression when they try to quit smoking nicotine.

To make matters worse, smoking is even more dangerous for women than for men.

Women face a greater risk of osteoporosis, early onset menopause, menstrual cycle, fertility problems, ectopic pregnancy and spontaneous abortion irregularity.

Women smokers also have higher than male smokers with chronic obstructive pulmonary disease (COPD) rates. This is a group of lung diseases that includes emphysema, which can be fatal.

But researchers say they have found a valuable new tool to help women end their addiction to snuff ...

Study: Women can use your menstrual cycle to end dependence

the solution is as simple as that coincide with the date of abandonment of a certain time of their menstrual cycle. To increase your chances of successfully kicking the habit, you should wait until just after ovulation, according to a new study. This is usually about two weeks after the onset of menstruation.

Researchers at the Perelman School of Medicine at the University of Pennsylvania 38 healthy premenopausal women who smoked met. They were aged from 21 to 51. Women were separated into two groups.

A group had just started menstruation. This is when the hormone progesterone levels are low. The other group had ovulated. This is when progesterone is high.

Previous research has shown that when progesterone is low, women more often succumb to addictive behavior. However, when progesterone is high after ovulation, women are more able to fight and overcome addictive behaviors.

In an attempt to confirm this theory, the researchers gave both groups of women MRI brain scans. While he tempted with smoking-related signals. Among them expose to cigarette smoke and showing them pictures of people smoking.

They found that during menstruation, women were much stronger signals in the brain reward region. This is a sign of their cravings were stronger than women not having their period. His conclusion? Menstruation makes it harder for women to quit.

The results were published in the journal Biology of sex differences. The study's lead author, Dr. Teresa Franklin said, "When we learn that something as simple as the calendar a date to quit smoking can affect cessation success of a woman who helps us provide treatment strategies more individualized for people who are struggling with addiction. "

His research likely applies to other addictions, in addition to smoking, he said. That means that women who try to quit alcohol, drugs, sugary foods, or any other bad habit can be more successful if they leave right after ovulation.

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