Shocking But True: This is Why You Should Never Make Your Bed After Sleeping!

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Title : Shocking But True: This is Why You Should Never Make Your Bed After Sleeping!
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Shocking But True: This is Why You Should Never Make Your Bed After Sleeping!

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Most of us make the bed as soon as we got up, or shortly thereafter. But what didn`t know is that when we get out of bed, also left millions of mites trapped between the sheets and the mattress.

Mites are microscopic parasites that are favored by the high content of organic matter, in this case the dead skin cells and sweat we left on the leaves overnight. They live in damp and dark conditions, so if it gets out of bed, as it is after rising, mites are exposed to sunlight and heat causing them to dehydrate and die.

Sweat all produce during sleep, which is a liter of liquid on average for an adult is a perfect environment for dust mites that live, feed and multiply. Every night we go to bed surrounded by 1.5 million mites. Mites themselves are not dangerous, slag left in the bed can cause allergies, asthma or other health problems.




The laboratory director of Prima Institute recommends that won`t make the beds immediately after getting up. The `it s the best way to do before going to work, or after full`'ve had our breakfast. Or even leave it without doing all day. In addition, the `s important change washing sheets every 10-14 days.

protect against the risk of asthma or allergies by mites exposure to sunlight and fresh air, perish and your room will be cleaner and healthier for the rest space.

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"Shocking But True: This is Why You Should Never Make Your Bed After Sleeping!", source: http://worldofhealth365.com/2016/06/shocking-but-true-this-is-why-you-should-never-make-your-bed-after-sleeping-important/


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