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Title : Lose 20 Pounds in a Week With This Grapefruit and Egg Diet!
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Lose 20 Pounds in a Week With This Grapefruit and Egg Diet!

This diet with grapefruit and eggs is very popular as `fast s and functionality can lose the extra weight and burn excess fat in a week. Some people have even lost 20 pounds in just 5 days!

Why grapefruit and eggs?

grapefruit is known for its incredible power to activate metabolism, stimulate digestion and burn fat. The `s low in calories and it breaks down and removes fat from our body.

Egg whites are the source of protein in this diet. By combining these two ingredients, we`ll surely boost the weight loss process. But keep in mind that you should avoid diet if you are having some health problems; This regime is very strict so it is recommended to stick to it until seven days, no more, despite we`ll get desired in 3 or 4 days the results.

menu:

The main menu consists of five grapefruits and 5-9 egg whites, you have to consume daily. We recommend that the food is divided into ten lots of egg whites, along with grapefruit and a half with each serving, and eat every hour. Stay active during these few days, and drink plenty of water. `Also, it s good that you drink a cup of green tea in the morning and before going to bed, without sugar; green tea detoxify your body and help with burning the extra fat.

This diet is consisted only of protein and simple sugars, no fat. `S why the results are amazing and fast. You will look and feel better than ever. It is up to you to make a difference!

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"Lose 20 Pounds in a Week With This Grapefruit and Egg Diet!", source: http://worldofhealth365.com/2016/06/lose-20-pounds-in-a-week-with-this-grapefruit-and-egg-diet/

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