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Title : She Eats Even 50 Bananas a Day: Today, Her Body Looks Unrecognizable!
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She Eats Even 50 Bananas a Day: Today, Her Body Looks Unrecognizable!

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Lin is a big star Ratcliffe Internet. She has about 450,000 followers on Instagram. She was called "banana girl" because she eats up to 50 bananas a day. She believes that this diet keeps fit fit.

They even created their own nutrition plan, so called. "Crudo until 4" diet. Until four p.m. Lin eat only raw fruit, and for dinner a vegetarian meal containing carbohydrates.

She has lost almost 20 kg and has inspired many women to follow suit. But the question is whether this diet is very healthy?

Evangelina Mantzioris nutritionist said that diets like this are not good for the body, because the body does not receive important minerals such as calcium, healthy fats and vitamins . Excess fructose in fruit is equivalent to a few cans of Coke a day.

From "oil until 4" diet is not supported by scientific facts, the result is not supported by any evidence. The fruit is important enough for nutrition but are just two servings per day.

What do you think about this type of diet?

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