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Title : Protect your backbone for live healthy life
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Protect your backbone for live healthy life

Back pain is a common situation not only between elderly, but also young people. medical description of the spine is from the neck to the hip bones. There are 30 bones included for the spine. There are seven bones in the neck, the 12 bones in the rib section, rib bones under 5 and 6 bones in the part connect with the hipbone. All these bones are belong to the back bone.

Most pains appear in the lumbar region of the bone. This is an area that has a great body weight. Therefore pain in this area is very common. Cartilage between adjacent bones helps move the two bones. These preserves cartilage bones collide together. There is a gel former into the cartilage. When this cartilage damage occurs, there is a possibility of gel coming out.

according to the bony anatomy again, there are lots of muscles and tendons are attached to the spine to form a rigid structure. These muscles and tendons allow movements without any damage to the bone or cartilage. Most back pain occurs due to stretching and tearing of these muscles and tendons.

The nerves pass through these bones, muscles and tendons of the neck to toe. The pressure on these nerves also give rise to pain. leg pains like sciatica can also occur due to this situation. The inability of leg movement can also come because of spinal problems. The pains occur with the muscles and tendons are not big problems, but keeping a pain for a long time becomes the state called "chronic low back pain." And frequent back pain also results in mental stress.

cartilage Another reason for back pain is harmful. Stay in an incorrect position for a long time or lifting heavy weight at the same time are the main reasons for these damages. This is not a dangerous situation. It can be cured quickly by getting treatments. When this nerve get serious pressure on urinary canal around and abdomen pain it is also translated. Bad effect of these are difficulty urinating and walking.

Back pain can occur due to disease spondylo arthropathy. This is a type of arthritis. The disease is more common among younger ages. If left untreated, the muscles around the back bone will be inactive and will not be able to bend the spine. Osteoporosis also causes backaches.

listed above are the common facts to back pain. There are some rare but very dangerous facts also available in the following description. The first thing is due to cancer. spine is near colon, ovaries and uterus. If there is any type of cancer in these organs, it can cause upper back pain.

Another fact is rare germ infections. Cancer and germ infections must be diagnosed early to go for successful treatment. Back pain can occur due to difficulties in the kidneys, bladder, uterus. All these pains appear around back bone. If the fever and the pain of burning urination as symptoms occur, it may be a condition in the uterus or bladder.

To avoid common back pains, always maintain the correct posture. Maintain a good body mass index. Exercising daily. Note to exercise the back muscles, stomach muscles and leg muscles as well. Especially mothers after childbirth consider for exercising abdomen, back and legs. Most back pain can heal completely.

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