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Title : Pineapple Juice Is 5 Times More Effective Than Cough Syrup
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Pineapple Juice Is 5 Times More Effective Than Cough Syrup

Did you know that pineapple juice is 5 times more effective than cough syrup to help stop coughing? Well, believe it because it's true, and it is all due to the fact that fresh pineapple contains a substance called bromelain, a specific type of enzyme that can fight infections and eradicate bacteria due to its anti-inflammatory properties.


½ a daily dose of vitamin C

a glass of pineapple juice contains almost half the amount of vitamin C per day is required. Vitamin C is essential for the body, despite its many different effects, but also allows your body to metabolize certain vital enzymes that manage and regulate energy metabolism.

Bromelain has very potent anti-inflammatory effects

also assumed that the body directly absorbs certain amount of bromelain from pineapple juice, and reduces inflammation relief conditions such as arthritis. In many countries, for example Germany bromelain is approved specifically for the treatment of inflammation and swelling of the nose, especially after breast surgery.

A great source of manganese


Despite the high content of bromelain and vitamin C, pineapple juice is also full of mineral , manganese, a mineral that helps the body to maximize absorption of calcium, which facilitates healthy nerve function and helps metabolize carbohydrates and fats into energy.

Why you should choose raw pineapple juice natural rather than processed cough syrup

If you are suffering from nagging cough caused by irritation or brought to you by the common cold, it will be better for you to reach fresh pineapple juice instead of cough medicine over the counter. The juice is a better solution because it is less expensive, it does not contain any unpleasant toxic element, and has the proper nutrients to help get rid of your cold.

Faster relief action for cough

Many recent studies have concluded that the extract of a natural pineapple juice can get rid mucus five times faster than other medicines for counter cough that can be found in pharmacies, so it helps people suffering from accumulation of mucus, to recover 4.8 times faster than people they are taking conventional medicines.

pineapple juice combats mucosa
pineapple juice consumption not only soothe irritation nasty cough, but also helps reduce bothersome mucus. In 2010, research trying to find treatments to help people with tuberculosis were performed. The conclusions of the reports were published in "Der Pharma Chemical," including the fact that the juice of fresh pineapple, mixed with honey, salt and pepper, taken daily helps dissolve mucus that is deposited in the lungs, causing diseases such as Mycobacterium tuberculosis.

why you should make your own juice?
Many pineapple juices that can be found in supermarkets are added sugar, so if you are watching what you eat, and managing your weight, it is best to go for variety without natural sugar which can be found in most good supermarkets. Even a better solution for all lovers holistic lifestyle of health, is the juicer. If you have one at home, you can buy fresh pineapples and make your own juice.


remedy for quick and easy based cough pineapple juice
Here is the recipe to help you make your own blend of pineapple natural juice cough
fresh lemon juice -., about a quarter of a cup cup
1 fresh pineapple juice - preferably in juice at home
1 tablespoon of raw honey
a small piece of ginger - about 3 inches long
half a teaspoon hot pepper



Add all ingredients in a blender and blitz! Getting rid of mucus and cough bothers faster than you think.

Source: http://www.healthyfoodteam.com/

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