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Title : Physical Therapy For Lung Patients
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Physical Therapy For Lung Patients

Physical therapy Paralos very useful pulmonary patients chest occurs when the air sacs of the pulmonesestán damaged. It has an influence on lung capacity to introduce new air, making it difficult to breath, especially respiratory. This condition is comúnmenteasociada to problems such as emphysema and pulmonary obstructive crónicaenfermedad (COPD). Some breathing exercises and cardiovascular training puedemejorar respiratory function.

Breathing travéslos pursed lips Contracts and labiosinhalar for two seconds through a narrow slit. Exhale for four seconds, siempremantener pursed lips. Continue breathing this way for one or two minutes. unael has narrow lip helps to warm and humidify the air before it enters the body, loque easier for filtration by the lungs. Then exhale for a longer period chelates inhalation helps offset the slow breathing that primarily affects personasque suffer from COPD.
Paseo Walking is mínimael impact exercise is helpful in maintaining a healthy weight is good, improve circulation and improve lung function. However, people with lung cancer may have algunadificultad to walk. Sometimes you walk may be the lack of air, lousted should start with a short walk. For example, you can start doing una5 minute walk or try to reach a point that is not far from home, and then take gradually increase the distance. When walking, try deexhale twice as long compared with inhalation. To help, you may deseecontar breaths according to the steps you make. For example, puederespirar by one, two or three steps and exhale for six steps. Practicandoesta breath every time you walk into a form that becomes a habit. If during the ride setener difficulty breathing and shortness of breath, stop and rest for two otres minutes.
Breathing high elbow To estaejercicio, sit with your feet slightly apart from each other . Alza tucodos aside to take them to shoulder level. Conmovedoryemas fingers, which must be in the front of the chest. Now, inhale slowly mientrasempujando back elbow and fingers are separated. After reaching the máximodistancia possible, expanding the chest, exhale, lower your arms to the starting position yvolver. Make this breath for two or three minutes.
Circles sucodo s For this exercise, sentarsecon feet slightly apart. Raise the elbow sideways to take aaltura shoulders. Put your hand on my shoulder. Make a slow circular motion, lift the elbows, and then withdrew, and then lower them back aContinue up. Exhale when a rotational movement is initiated, and inhale as ustedcompletar the circle. Do this exercise for two or three minutes.
quit This is not unaejercicio, but necessary for smokers suggestion. Note that cigarette smoke, andthe air pollution is a major cause of chronic obstructive pulmonary disease (COPD) and emphysema, and lung cancer and other problems related to breathing (and loen). Therefore, you should quit. In mild cases hyper-expansion in the chest, even stop smoking can be a solution to this important problem. hacerejercicios is recommended for the lungs regularly, at least every other day if you can not hacerlotodos day.

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