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Title : Massage this point for 45 seconds: What will happen to your body will leave you speechless!
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Massage this point for 45 seconds: What will happen to your body will leave you speechless!

This massage will help relieve headaches, stress and other causes of interruption Sleep!

First and foremost, find the ledge between the eyebrows on the forehead. Then this point massage for 45 seconds. Stimulation of this point improves circulation, reduces muscle tension and stimulates the brain chemicals known as endorphins. This simple massage will help relieve stress.

However, in addition to relieving stress, calm your mind, reducing headaches, chronic fatigue, insomnia, and eye pressure, this massage is very effective in relieving pain sinuses and clear nasal congestion.

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