Title : 8 Ways To Get Rid Of Negative Energy You Collect From Other People!
link : 8 Ways To Get Rid Of Negative Energy You Collect From Other People!
8 Ways To Get Rid Of Negative Energy You Collect From Other People!
A person who is too emphatic sympathizes with others than average Bounders. Not only he is willing to listen to others, understand them and offer them support, but often can not protect other negative emotions and energy. This is why empathize as much as what is good can show your face bad.
is important to keep your energy
The capacity for empathy helps us better understand other people and to "read" and feel your energy easier. This capability helps us to feel life from another point of view, except ours. However, this ability can be harmful so it is important to know how not to be subject to other people's emotions and energy.
Most people like to be accompanied with emphatic people because they are seen, recognized and accepted, they feel that everything is as it should be, they are as good as they are. However, if the normal limits sympathizer intersect this feature can be a source of great difficulties. Problems of others can block us completely and often are unable to react and make better use of the situation that bothers us. Therefore, it is important to establish a boundary between us and others and recognize when healthy understanding and acceptance of the feelings of others becomes our problem.
If you feel you are too emphatic person who should be good to take some measures in order to not be distracted by other things that are not related with you. It is important to keep your energy for you and the people you love and not allow any information, emotions and energy that will hurt him and take his strength. Try to make it through the following steps:
Explain yourself
When your mood changes suddenly and when you feel emotions such as fear, pain, sadness, anger, ask yourself who interacted past, that the information received from its environment, Did you take part in some bad event. If so, to explain himself that emotion is not his and that took him from the outside. If you are able to change any situation or help someone or advise them to do that, but if you can not do that, then focus on yourself and tell yourself that you can not help. Free from negative feelings so that he will explain to yourself that you can not leave anyone with the fact that you feel bad and you hurt yourself. If you keep the feelings of others who tires instead of investing their energy into something constructive alive.
Take a look inside
Ask yourself what makes you feel bad just because someone else feel bad? Have you ever experienced something similar? Are there any feelings for someone trying to hide? Do you have some misconceptions for yourself or the world that cause certain emotions? Trying to deal with their problems and solve them. Take a deep look at yourself and try to heal old wounds. Accept all their hidden emotions, bring them with tender and be like, express and then relax. important part of this process is to forgive yourself and others that is, all the others that cause negative emotions.
Spend some time alone
When they are alone with yourself that you have time to question, scream or to get rid of negative emotions in some other way.
Imagine a shield around
When in contact with the person who does not suit you or you are in an environment that is filled with bad energy, visualize a white, see-through shield around, which does not allow negative energy and other bad emotions touch you.
Use the power of water
After being in contact with the person who is very negative to be good for you if that negative energy from you wash. If you are not able to take a shower at least wash the face and hands. Imagine how bad energy falls on you.
Express your emotions
What you feel is important to express it. Hiding his emotions have not brought anything good for anyone and in fact caused many diseases. Let express concern, fear, anger, disagreement or whatever else feels.
remain in the soil
Imagine that there is a tube that connects with the ground and through which all the negative energy to the ground is sent and after taking power positive land. This exercise increases the level of energy in your body healthy.
Go in nature
Nothing is more healing than nature, is very suitable for people and enjoy emphatic closer to the water. Try to be in contact with the soil, water, fresh air. Sometimes, let the wind all the negative energy that takes stacked in you.
"8 Ways To Get Rid Of Negative Energy You Collect From Other People!", Article source: http://www.healthylifetricks.com/8-ways-to-get-rid-of-negative-energy-you-collect-from-other-people/
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