LOWER HIGH TRIGLYCERIDES AND SAY GOODBYE TO HIGH BLOOD PRESSURE AND CHOLESTEROL

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LOWER HIGH TRIGLYCERIDES AND SAY GOODBYE TO HIGH BLOOD PRESSURE AND CHOLESTEROL

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LOWER HIGH TRIGLYCERIDES AND SAY GOODBYE TO HIGH BLOOD PRESSURE AND CHOLESTEROL








Lower high triglycerides and say goodbye to high blood pressure and cholesterol with this simple natural remedy.


Heart attack or stroke is one of the main cause of death in the US every year. One out of three deaths are caused by cardiovascular disease and every day more than 2500 people die because of it.









One of the main reason for this are clogged arteries, which are caused because of the unhealthy lifestyle, eating food full of fats that gather in your blood vessels.

With regular consumption of this natural remedy you will unclog the fat from the blood vessels, lower high triglycerides level and high blood pressure.

You will need:

  • 400 g (14 oz) celery root

  • 1 kg (2.2 lb) lemons

  • 8 cups water



Procedure:

1. Wash and chop the lemon into thin circles. Place the water in a large pot and put the lemons in.

2. Grate the celery and add it to the water with lemon. Cook for 20 minutes on high fire and allow to cool(overnight or for 6 hours).

3. Strain through a double gauze.

4. Store in glass containers, and drink half cup before meals three times a day. Store in refrigerator.

5. Duration of treatment: about 2 months, and then re-check the blood counts.

Note:

It is known that lemon loses its vitamins when heated to high temperatures, so you can squeeze the lemonjuice, and just cook the peel, and later add juice.

Diet-Plan for a person with elevated blood fat.

Wholegrain cereals, bread and pastries from whole grain cereals, black or rye bread. Two slices of bread a day.

Milk and dairy products: yogurt, cottage cheese, sour milk – all non-fat fermented products in smallerquantities.

Clear soup of lean meat and/or vegetables, fish soup.

Fish and seafood (blue and white fish), especially seafood, boiled or baked with a minimum fat.

Meat and meat products: chicken and turkey (without skin) and veal.

Vegetables: everything except one that have starch.




Source: http://www.finelivingadvice.com/



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