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Title : Lose Up To 18 Pounds In 2 Weeks With This Amazing Lemonade Diet!
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Lose Up To 18 Pounds In 2 Weeks With This Amazing Lemonade Diet!

This so-called "lemonade diet" is also a cleansing diet and lasts for two weeks. In this period you can lose up to 18 pounds and naturally cleanse your body. This diet is all about cleaning the toxins from your body and lose weight quickly.

Preparation and use:

squeeze the juice of three lemons and poured into 2 liters of boiling water. Then add 14 tablespoons maple syrup and ½ teaspoon hot red pepper. Stir until ingredients are combined.

should consume small sips lemonade whenever you feel hungry throughout the day. Lemon juice will help the body rid itself of toxins and fat very fast, the active hot pepper (cayenne) metabolism and maple syrup provide vitamins and nutrients.

During this diet should provide enough energy for your body and because it is necessary to consume 8-12 glasses of this lemonade, which is about 1200 calories.

Furthermore, in order that this diet to be successful you need to moderate your intake of food. Start consuming fresh fruits and vegetables instead of meat. Start by removing all the semifinished products 3 days before starting the diet. Then, two days before consume only liquid foods. On the last day before starting the diet consume only freshly squeezed orange juice (2 liters per day).

health benefits of this diet:

• Quick weight loss;
• Cleansing the body of all toxins;
• more energy and vitality you feel;
• The skin will get a special glow;

CAUTION :. Consult your doctor or nutritionist before starting the diet to make sure it is suitable for your body

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