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Title : How to make your hair grow faster than ever – 1 inch in a week!
link : How to make your hair grow faster than ever – 1 inch in a week!

How to make your hair grow faster than ever – 1 inch in a week!

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This article will be really interesting for all the ladies out there who want to have beautiful and voluptuous locks in no time, but that's all the ladies, right? This may sound extremely difficult and complicated but is actually very simple, just need to know what to do.

First you'll need to start eating a little healthier, we will suggest some super foods for quick hair growth, consume lots of vitamins and start some hair treatments to stimulate growth! If you start this regime at this time you will realize amazing results in just one week. Trust us, you will be amazed!

These tips and tricks are very simple and easy to make. Just follow the simple instructions.

Tips and tricks to quickly grow your hair - in just one week:

Hair Treatments

Start scalp massage hot oil as soon as possible. A warm scalp massage oil uses natural oils to improve the health of your scalp and promote healthy hair growth. You can try essential oils such as coconut oil, olive oil, jojoba oil and argan oil, they are excellent for stimulating hair growth. How to do it? Heat the oil in the microwave, but try it before using it to make sure it is not boiling. Heating to a comfortably warm temperature that will not damage the hair or scalp in the process. Then fingers gently massage the scalp with hot oil using slow circular movements. If you have someone with you ask them to help you. The massage should last about 20 minutes. Then run the excess oil through your hair and leave for 30 minutes. Rinse hair thoroughly with a shampoo to remove all oil.

You can also try this amazing hair mask homemade. Encourage your hair follicles to grow faster by applying a hair mask once or twice a week.

Make your own mask natural oil.

Combine 1 cup coconut oil with 1 tablespoon almond oil, macadamia oil and jojoba oil. Apply the mask to damp hair and leave for ten minutes. Then wash and condition your hair as you normally would. Or, you can also use castor oil as a hair mask homemade. Castor oil is known for its beneficial effects on skin and hair, stimulate growth and regeneration. It is one of the best options for fast hair growth

Start by massaging the scalp with castor oil and let the hair to absorb well. Once you have finished cover hair with a shower cap and leave overnight. When he gets up in the morning and wash the condition of your hair as you normally would, be sure to remove all the oil.

Another thing you can try is stroke. It can be very effective in removing dirt, grime and buildup of hair oil and any residue of his hair products. It can be used on days that are not using shampoo or use it in combination with your regular shampoo and conditioner. Just combine two tablespoons of vinegar with two cups of water and rinse your hair with this mixture. You can find the smell too strong but do not worry, it will disappear by itself.

start consuming superfoods hair:

There are certain foods that are very beneficial when it comes to hair growth and if you want to have beautiful long hair should start consuming it. Drink plenty of water to stay hydrated, eat plenty of lean proteins, especially salmon (rich in omega-3 and vitamin D), nuts (vitamin E), eggs (iron helps carry oxygen to the hair follicles), and spinach (iron, beta carotene and folic acid). Add the sweet potatoes, blueberries and Greek yogurt to your daily meals and watch hair grow like crazy!

Other useful tips:

1. Do not wash your hair with shampoo more than two or three times a week for the oils on the scalp can penetrate in the hair. You also need to learn to use the right shampoo! Make sure that rubbed into the scalp, massaging the scalp while doing it, and then let the shampoo run through the strands of her hair as shampoo wash. It is also very important to always use the air conditioner when you wash your hair. It will help replace the lipids and proteins in their hair shafts, boost your hair grow faster and longer.

2. You probably did not know that you should never wet hair wrapped in a towel, at least not in the regular type of towels. If you have this habit always use towels thin and soft microfiber. These towels are made of material that is gentle on the hair and dried well without breaking.

3. Make it a habit to brush your hair before going to bed. Start at the scalp and go through each section of hair at least once. This helps the blood flow to the scalp, improving the health of hair and stimulate growth.

Source: http: //naturalmedicineworld.com/

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