All The Health Benefits Of Eating Red Onion

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Title : All The Health Benefits Of Eating Red Onion
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All The Health Benefits Of Eating Red Onion





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The health benefits of red onion are amazing. You may like it or hate it, but it cures many diseases and conditions.It`s capabilities are stronger if eaten raw, as a side dish, or in any combination of food you can think of. Here are some of the health benefits of red onion, and why you should always have on their menu.

  1. You can protect your heart:

The red onion can control hypertension and coronary heart disease protect.

  1. helps in the fight against cancer:

The compound of sulfur red onion fights bacteria in the urinary tract and the any malignant tissue growth.

  1. help with cholesterol

Eating raw onion can lower bad cholesterol and help control cholesterol levels.




  1. prevents bleeding nose

If your nose is bleeding, just smell a red onion. Eat it regularly, you can prevent nosebleeds.

  1. help with diabetes

Eating raw red onions can stimulate insulin production.

  1. Cure for sore throat

Consumption of red onion gives great results in the fight against sore throat or cold.

  1. helps with constipation

Red Onion is rich in fibers that remove toxins and wastes from the intestines, helping with the constipation.

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"All The Health Benefits Of Eating Red Onion", source: http://worldofhealth365.com/2016/06/all-the-health-benefits-of-eating-red-onion-omportant/


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