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Title : How He Turns His Coffee Into a Weight Loss Drink
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How He Turns His Coffee Into a Weight Loss Drink

How to return your coffee in a weight loss drink

There are a multitude of powders weight loss and potions on the market today day, a little more confident than others, and most of them less than tasty. That is why it is nothing less than a miracle when a recipe consisting of three of the most delicious ingredients in the world community gathers praise wellness for amazing weight loss results. Health and fitness gurus are promoting a mixture of raw honey, coconut oil and cinnamon that you can add to your morning coffee to create powerful drink weight loss.

The recipe is simple:
* 1 teaspoon cinnamon
* 3/4 cup coconut oil
* 1/2 cup raw honey

Mix all ingredients together and store in the refrigerator until ready to use. Stir 1-2 teaspoons in your cup of coffee or tea and enjoy.

The oil concoction of honey / cinnamon / coconut works to speed up your metabolism, burn calories and help get rid of stubborn fat. The caffeine in coffee and tea is a great way to boost your metabolism, with a modest consumption aid in heart health and immune in general.

Unlike refined sugar, honey is a natural sweetener that contains a number of vitamins, minerals and amino acids. According to honeyfanatic.com, "the problem with weight loss is self-control, lack of energy, and choosing the wrong foods to help burn fat and contribute to good health. The honey is made by the three problems ".

Honey has a healthy glycemic index (GI) sugar, which holds the energy for longer, with a much lower risk of the inevitable "sugar crash." Honey also contains folic acid, riboflavin, niacin, vitamin C and vitamin B6, all vital nutrients. Be sure to use raw organic honey, unfiltered and unpasteurized for optimum results.

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cinnamon has been used for centuries for both culinary and medicinal purposes, and for good reason. Loaded with antioxidants and anti-inflammatory properties that fight infection, but which it has also been known to reduce levels of blood sugar and make you feel full longer. Cinnamon is a powerful anti-bacterial that rids the stomach of harmful bacteria that contributes to weight gain. It is important to note that there are two types of cinnamon: Ceylon and Cassia. Ceylon is known as "true cinnamon," and the preferred option.

Unlike most oils containing fatty acids consume unhealthy long chain, coconut oil is composed almost entirely of the medium chain fatty acids. medium chain fatty acids are more rapidly absorbed and metabolized by the body, and therefore become fuel. Coconut oil is a natural thermogenic, which increases both the metabolic rate and energy, resulting in faster burning fat around. It is important to ensure that you consume virgin coconut oil unrefined and refined coconut oil can be treated chemically, with little or no nutritional benefits.

If you're looking for an even more powerful (and less sweet) In addition to weight loss to your cup of coffee or tea, check out this video for a coffee "bulletproof" by the trainer and body builder Christian Ngono. To essentially replace your usual cream and sugar with coconut oil unrefined and butter grass-fed, which is providing itself with fats and oils needed to burn fat while reducing your sugar intake and heavy dairy products. This coffee burning fat is ideal for those with low-carb diets, and Ngono even suggests that many choose to make their only meal for breakfast.

See also: get rid of that fat waist by drink THIS NATURAL BEVERAGE fat burning

Whether you decide to go honey , cinnamon and coconut oil route or try the coffee Ngono Christian bullets, both drinks are served a heavy dose of antioxidants to burn fat, nutrients and essential fatty acids. Besides tasting great, these mixtures melt away fat keep calories while providing sustainable energy throughout the day.

"How He Turns His Coffee Into a Weight Loss Drink", article source: positivemed.com

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