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Title : HomeMade Almond Milk - Benefits of Almond Milk For Bones
link : HomeMade Almond Milk - Benefits of Almond Milk For Bones

HomeMade Almond Milk - Benefits of Almond Milk For Bones

it has a creamy texture and almonds add a nutty flavor. They are sweetened and one without also normal sugar. This milk is mostly preferred by vegans and people who are lactose intolerant. They are also available in vitamins and nutrients. Compared to cow's milk, almond milk has less vitamin D. The protein content in the milk is comparatively low for which is preferred as the best substitute for breast milk. Here in this article, we will discuss various ways to make almond milk. almond milk homemade is more nutritious and less expensive than that sold once. The process is very easy and less time. These are the requirements and the process for making almond milk.

You can buy almond milk quite easily, but along with those almonds is high in sugar, preservatives, stabilizers and other not so natural ingredients. But I have good news! Making homemade almond milk is really very simple, and produces a delicious creamy drink with minimal effort. So if you are already a devotee of almond milk or curious to see what all the fuss, we will make almond milk without milking real-required almonds.

How to make almond milk?

The key to making almond oil ingredients are:

• The raw almonds.
• Water.
• Sugar, honey to taste.

So, get prepared with the ingredients to make almond milk. The manufacturing process is also an equipment needed are:

• blender or food processor.
• Container.
• nut bag.
• measuring cup.

Now here are the easy steps to make almond milk:

1. ) Soak the almonds to make almond milk
for best results choose organic almonds that are best for this purpose once. Soak almonds overnight or up to 2 days. They will soak the pulp and water. This will help soften the nuts and improve the taste of creamy drink. You can cover with a cloth or soak in a container that can be closed. If you bathe is 1-2 days before the refrigerator can. In times of emergency can only soak in hot water This will soften them and give the rich taste and will help you make quick milk.

2.) Rinse the nuts to make almond milk
After soaking almonds for the time necessary. It is necessary to drain the water and rinse with cold water. The water used for soaking contains phytic acid, which is not good for health discard the soaking water, do not use for drinking.

3.) Combine water and almonds to make almond milk
After rinsing almonds with clean cold water instead of almonds in a blender for a glass of almond milk can pour 2.5 cups of water in a blender.

4.) Mix to make almond milk
After placing the right amount of almond and water. Mix for 2 minutes. Mix well so that the nuts are broken. As the mixture passes you will notice that the white water becomes white and opaque. Grind until the nuts are broken down into a good meal. In some cases, if not soak the nuts while you may have a few extra minutes to get the perfect blend of almond and water. You can also mix for 4 minutes and pause in the middle to check the mix. Stop when the thin broken almonds food is discovered. The liquid should be creamier.

5.) Strain the almonds to make almond milk
This step will prepare the nut bag or gauze and cloth measurement. Place the nut bag measuring cup or pitcher. Now remove the blender jar from the food processor and pour the mixture into the bag nut. Sometimes it is necessary to hold the bag to keep it firm. Pour carefully and gently so that the nuts are deformed properly.

6.) Press the bag nut to tighten Extras
Only poured will not help get the complete mixture of almond milk. For the complete mixture nut or cheese close bag opening meet and hold it firmly at the top and tightened. Do not forget to wash your hands before doing this. Excess fluid will leak out of the bag. You can also add a small amount of water to drain the milk bag nut and retighten.

7.) Sweeten milk
To sweeten almond milk add sugar to sweeten. If you want to avoid putting on extra calories you can use honey to sweeten almond milk.

8.) Vanilla with almond milk
If you want to add the flavor of vanilla and cinnamon add vanilla beans cut while placing almonds in a blender (step 4). Then mix properly. If you have not yet chopped vanilla pods simply add a little vanilla ice cream to almond milk cooled.

9.) Chocolate Almond Milk
to give the flavor of almonds can add a with some cocoa almonds. Place the cocoa almonds to the mixing process. You can also add chocolate syrup if desired. Add the syrup during service or halfway through the mixing process.

10.) Dates almond milk
can also add dates to almond milk to give a rich flavor. For this, it is necessary to soak the dates to soften like almonds. But soak for a while as 1-2 hours to improve the process. Place in blender with nuts for proper mix of flavor.

11.) Cinnamon Almond Milk
Some people prefer the essence of cinnamon if. If you like cinnamon add a pinch of cinnamon almond milk during the mixing process. You can pause the processor for a while and add a little cinnamon and continue beating.

12.) Refrigerate almond milk
After the above process, can pouring into a container and cooled. If you have to serve to pour cold milk and serve at once. You can store almond milk for 2 days. Do not forget to use a suitable container and close the container to cool properly. If you want to warm pasteurized almond milk on the stove and refrigerate after they cool up.

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