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Title : Home Remedies for Cellulite Reduction
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Home Remedies for Cellulite Reduction

Natural Cellulite Remedies

The "cottage cheese "or appearance of" orange peel "skin is cellulite. It is simply LSD, with dimples that appear mainly on hips, thighs and buttocks. Not more than fat deposits under the skin showing it. It is a specific disorder of women and "not a disease." Just follow some natural home remedies to reduce cellulite.


home remedies to reduce cellulite

You can apply one or more remedy for the elimination of cellulite from this list based on your specific problem.

• Massaging the cellulite affected area with a mixture of rosemary, fennel essential oil and almond oil a day.
• Weight loss is the mantra to reduce cellulite. They have low fat, high fiber diet with lots of fresh vegetables and fruits.
• limit the intake of alcohol, soft drinks, soft drinks and caffeinated beverages such as coffee, etc.
• Stop smoking.
• exfoliate the skin regularly with homemade scrubs. Mix chickpea flour and milk to make a thick paste of it. Rub the skin to exfoliate the skin.
• combine salt or coffee grounds with a little olive oil to make a similar scrub. Use these scrubs to exfoliate the skin once or twice a week.
• Exercise regularly. Yoga is good for reducing cellulite. The 'asanas' or postures as Dandayamana, Dhanurasana, Ardha Chandrasana, Utkatasana, Supta-Vajrasana, Dhanurasana, Salabhasana are specially designed to reduce fat and cellulite. Learning these yoga asanas expert guru or teacher.
• Drink freshly squeezed lemon in 1 cup of water with a pinch of cayenne daily.
• onions, foods rich in chlorophyll, wheatgrass, green tea, vitamin A, amino acids, all are of great help to reduce cellulite.
• While watching TV or reading magazines, newspapers, etc., keep legs elevated.
• massage the affected area with a mixture of dried thyme, grapefruit juice and corn oil to reduce cellulite area.
• take Ayurvedic massage is done with dry powder made of herbs. Helps in weight loss and cellulite reduction both-.

Follow a healthy lifestyle. Eating healthy and exercising regularly. Watch your body fat weight is to blame for the formation of cellulite.

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