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Healthy snack recipes for kids easy beet cream

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Healthy snack recipes for kids easy beet cream

Healthy snack recipes for kids easy beet cream - Beets
in all its glory and not just color, the taste of this cream is different.



A
very rich and original cream, which gives our table a colorful very attractive
and will become one of my usual dishes when you have to prepare something at
home.



It
can take cold or hot, but at this time of year, I think everyone will choose
the second option right ?.



It
is also very easy to prepare, healthy and light, so it is dedicated to all
those who are trying to lose weight, lazy cooking and those who care to be
healthier !!








Ingredients:

• 3 Beet bulbs.


• 1 onion.


• 1 leek


• 2 Natural yoghurt.


• A glass of
  vegetable broth.


• 2
  Tablespoons extra virgin olive oil.

Method of
preparation:



Peel
beets and cut into small pieces along with the rest of the vegetables.



In
a pan with a little oil and low heat, sauté the onion and leek, until golden
brown.



Add
the beets cut into small pieces and salt and sauté a couple of minutes, then
add the cup of broth and cook over medium heat about the 2nd minute.



We
add the yogurt, let cool and grind.



Deliciosaaaaaaaaa
!!!!



You
can prepare it and cooked beets, leaving bake 10 minutes instead of 20,
although the flavor will not be as intense !!

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