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Title : HEALTH BENEFITS OF KISSING:
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HEALTH BENEFITS OF KISSING:

   Kissing is a uniquely human trait that is said to have emerged as a way to pass germs from one person to another, ultimately building immunity.Kissing not only feels good for you. It relieves stress and releases epinephrine into your blood, making it pump faster, which may result in a reduction of CHOLESTEROL.                                     Kissing helps to dilate your blood vessels , which may help lower your blood pressure . The blood-vessel-dilation effect described above also helps to relieve pain, particularly from headache or menstrual cramps .when you Kiss, saliva production increases in your mouth , and this helps to wash away plaque on your teeth that may lead to cavities .  kissing promotes your brain to release a happy elixir of feel –good chemicals like serotonin, dopamine, oxytocin. This is not only important for your happiness,  it also help to strengthen your relationship . It’s not going to replace your workout  session but a vigorous kiss may burn 8-16 calories .Not too shabby for a kiss . A vigorous kiss helps you shape up your neck and jawline by working out a number of facial muscles.

Benefits of kissing:

• Reduce blood pressure.
• Relieve cramps and headaches
•  fight cavities
•  release your happy hormones
• Burn calories
• Decreases cortisol stress hormone 
• Increase dopamine
• Kissing boosts self esteem
• Kissing is a barometer for sexual compatibility 
• Lips never go dry

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