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Title : Health Benefits of Grape Leaves
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Health Benefits of Grape Leaves

id = " Grape leaf is known as the guardian of the heart. Grape leaf is low in calories - about 14 calories per five leaves. For general health and wellness, grape leaf is a good source of nutrients, such as vitamins C, E, A, K and B6, niacin, iron, vegetable fiber, riboflavin, folic acid, calcium, magnesium, copper and manganese. Grape Leaf is very good for heart health because they have no fat and cholesterol and contain a small amount of sodium and sugar.

Grape leaf contains anti-inflammatory properties. According to Dr. Andrew Weil, chronic inflammation is the root of many serious diseases, including heart disease, many cancers and Alzheimer's disease. Other diseases are the result of inflammation of arthritis and many gastrointestinal diseases, such as Crohn's disease. While the lifestyle and genetics contribute to chronic inflammation, maintain a healthy diet and low inflammatory foods is the best strategy for relief and reducing long-term risk of the disease, says Weil.
Grape leaf is used for centuries and is still used in the herbal industry, especially the leaves of red grapes. Other effects of grape leaf include treatment of diarrhea, difficulty in menstrual bleeding, uterine bleeding and wounds. Indians made grape leaf tea to treat diarrhea, hepatitis and abdominal pain. Grape leaf is also used as a cure for chest pain, rheumatism, headaches and fever. Source: healthcancercure.com

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