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Title : FACIAL MASSAGE FOR A DOUBLE CHIN:
link : FACIAL MASSAGE FOR A DOUBLE CHIN:

FACIAL MASSAGE FOR A DOUBLE CHIN:

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Pour only a teaspoon of sunflower oil on one hand, rub it on both hands and apply oil to your neck and face in a long time, up and sweeping motions. With the fingers, relaxed, use the thumbs to press into the muscle underneath the jaw, starting in the center of the chin and working outwards towards the angle of the jaw, as well as the downward movement.
Do it for 4 minutes every day.

DIET:
Avoid fizzy drinks, chocolates, snacks, junk food-

EXERCISE:

Be regular morning exercises. Make exercise neck and chin to the problem of double chin. Rotate your neck 8-10 times a day, and to be flexible, especially if you sit for long hours at the computer. Also make facial exercise.

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