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Title : Are You Throwing Away Egg Shells? After Reading This Article You Will Never Do That Again!
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Are You Throwing Away Egg Shells? After Reading This Article You Will Never Do That Again!

Eggs are dream because they are very versatile and can be cooked in many ways. Eggs are probably the only food which vegetarians (yes, they love eggs too!) And are not vegetarians. If it has shaped boiled or make an omelette or out or have sunny side - there is nothing that can beat the eggs. Some of us love the yolk and white some love, but what about the shell?


Yes, you heard us now. We are talking about the shell. You must be wondering, "Who in his senses would bother to do anything with the shell?" Did you know that the shell of an egg is high in minerals and contains 90% calcium? Our body can easily absorb calcium because their chemical composition is very similar to that of the teeth and bones.

Calcium when consumed in generous quantities can cure the problem caused due to calcium deficiency. You can also prevent the risk of osteoporosis; It may be useful in stimulating the bone marrow to produce blood cells which in turn can treat high cholesterol levels and high blood pressure.

Probably some of you had known about the fact that egg shells are rich in calcium. But did you know that are also rich in iron, zinc, manganese, fluorine, phosphorus, chromium and molybdenum? This is probably the reason why experts recommend that the eggshells are natural and effective supplement calcium.

It is suggested that we should consume about 1.5 to 3 grams of crushed shell every day. Wondering what else can be done with the eggshell? Do not think too much, we are here to reveal all the secrets.

As a facemask nutrient

Shred and spray some eggshells powder with a mortar and pestle. Ensure that is formed into a powdery substance. Now mix the powder with one egg. Apply on face as a mask; let it dry for a while and then rinse. This will make healthy skin tightening.

IRRITATIONS treat skin

To take a better tasting coffee

Coffee lovers, rejoice because this is for you. Take some crushed eggshells and add the ground coffee before brewing. This will make your coffee taste much better by reducing their inherent bitterness.

YOUR DIY calcium supplement

Women are asked to take calcium supplements after a certain age before they are susceptible to diseases caused due to calcium deficiency. Now you will not have to rely on calcium pills because you can prepare your own calcium supplement right at home with a few eggshells. Take some powdered egg shells and bake at 350 degrees for about 8 minutes.

Take them out of the over and let it cool for a while. Thereafter, they ground to a fine powder. That's; you have created your own calcium supplement. Add a teaspoon of it to your smoothie or juice every day and enjoy! So, the next time you run out of your supplements, you know what to do!

ULCER

You can cure gastritis and ulcer with eggshells. Just mix of crushed eggshells with about 2 tablespoons of lemon juice. Once the shells are softened, add about deciliter hot milk to it. Having this preparation at least twice a day -. On an empty stomach after getting up and before bed at night

we are confident that we would believe that the eggshells are indeed very useful now. Therefore, you must throw away more?

Source: healthyadvisorgroup.com

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