Title : 17 Home Remedies for Chafing
link : 17 Home Remedies for Chafing
17 Home Remedies for Chafing
If you participate in competitive sports or carry a little extra weight, which face a more likely to experience friction against the skin. The end result is irritation of the skin called chafing, which can become a very painful problem. To promote healing and relieve symptoms, you should consider learning some home remedies for chafing.home remedies for rubbing
what is friction?
Chafing occurs when two body parts repeatedly rub against each other. As a result, the area becomes red, and the pain soon follows. Although it can occur almost anywhere on the body with skin chafing, the most commonly affected areas are around the groin, armpits, nipples and inner thighs. Excessive sweating is a factor that contributes greatly to friction. Therefore, people more susceptible to irritation are athletes and overweight. Common symptoms of chafing are painful itching and burning sensation.
Remedies Chafing Home
Chafing not become a serious problem unless an infection develops in chapped skin. To ensure you do not end up worsening their condition, consider the following home remedies for chafing:
a) oatmeal and olive oil:
Create a paste healing with oatmeal and olive oil to treat chafing. Spread the mixture on the affected areas and leave for 20 to 30 minutes.
b) Baby Powder:
talc (or baby) powder acts as a lubricant which promotes the movement of the skin with less friction.
c) Corn starch
the use of corn starch in the skin susceptible to chafing has the same effect as baby powder. Other skin skin rub with a decreased risk of creating irritation.
d) 100% cotton:
If the person usually experience frequent skin irritation caused by friction, you may need to wear underwear made of fibers natural, such as 100% cotton.
e) Deodorant:
women with dresses and skirts with large thighs (and men with muscular thighs) may face chafing in the summer when the weather is hot and sweaty. To avoid rubbing between her legs during a workout or hot, summer day -. Rub antiperspirant or deodorant powder between the legs at the start of each day or before a big race
f) a good wash:
Before falling into any new clothes training, be sure to wash before use. A good wash can soften the tissue, which can decrease the amount of friction against the skin.
g) properly fitted bra:
women who do not wear the right size bra face a higher risk of chafing of the nipples. Women should avoid wearing loose fasteners.
h) Boxers:
men should wear boxers if they experience frequent friction in the groin region.
i) As Vendas:
If you have large thighs or overweight, you can enjoy relief from chafing if you wrap a bandage around parts of the leg they rub against each other. Bandages protect against skin friction rubbing against the skin.
j) Stretch Material:
loose clothing used during training increases the chances of friction. Choose elastic, such as Lycra cycling shorts tissues, which are snug enough to reduce the consequences of friction.
k) Cream diaper:
Apply diaper cream on irritated areas, it is considered effective to soothe skin and improve the healing process.
l) Antiseptic cream:
it is suggested to treat chaffed skin like an open wound. Wash thoroughly and apply an antiseptic cream, lotion or gel to prevent infection.
m) Petrolatum:
Lubricate the places on your body that tend to chafe with Vaseline. Prime body parts include between her thighs and underarms.
n) shivers:
Regarding the smaller places on the skin suffering abrasions, use a bandage to prevent irritation. This home remedy works great for runners who struggle sore nipples.
o) Take a break:
If you are participating in a sport that must constantly reeling in pain from chafing - take a break to allow the skin to heal . totally
p) lose weight:
Having excess weight around the thighs and arms can cause friction associated with friction. Weight loss can eliminate factors that contribute to this type of skin irritation.
q) Water:
If you drink a lot of water, which will help prevent dehydration makes the skin more susceptible to friction.
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