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Title : This Is What Happens To Your Body After Eating Bananas with Black Spots
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This Is What Happens To Your Body After Eating Bananas with Black Spots

id = " Everyone loves to eat bananas, but are eating them the right time? Eating bananas with black spots instead of when are yellow-green and unripe could make a big difference in terms of how they benefit the body.The fact is, that is the most mature banana, the best anti-cancer qualities possessed . This should not be a surprise, however, given the fact that when the fruit is at its mature stage peak, the highest concentration of vitamins, minerals and phytonutrients that fight cancer is contained. When the fruit is ripe, it also contains all necessary measures to aid digestion enzymes. Have you ever eaten fruit that is un-noticed mature and stomach problems after the fact (heartburn, bloating, gas, indigestion, etc.?) - If you eat a vegetarian diet mostly raw, then you have experienced I'm talking about. Green fruit simply not be eaten . Always eat the ripe fruit, folks!


Okay, so back to bananas. Japanese researchers have shown that ripe bananas fight cancer. The dark spots on ripe bananas yellow sign that your banana contains high levels of a substance called tumor necrosis factor (TNF), which destroys cancerous tumors.
If you let your bananas sitting on the counter and fully mature, have high levels of antioxidants, which means better immunological effects of strengthening for you, and a count higher white blood cells. In fact, it was found that the most effective bananas yellow skin with dark spots to be 8 times in improving the properties that fight cancer of white blood cells than their green skin.

Tumor Necrosis Factor (TNF α) and cancer

TNF is α a cytokine (cell signaling protein), involved in systemic inflammation and is mainly produced by macrophages (a type of white blood cell digests the foreign matter and dead cells). The main function of TNF is in the regulation of immune cells, and directing the movement of cells to sites of inflammation and infection in the body. It helps prevent the growth and spread of tumor cells and triggers apoptosis (cell death). Studies have found that levels of TNF α increased significantly with dark spots on the skin, before all the banana peel turned brown. The study conducted by Japanese researchers found that the activity of bananas with dark spots was comparable to that of lentinan, a chemical immunostimulant is administered intravenously as an anti-cancer agent to stimulate the production of WBCs. A ripe banana a day (or more) could only keep cancer away ...

Benefits bananas

Eating ripe bananas not only improves their chances of fighting cancer cells, but it also means better digestion, moods, stronger bones, and better blood pressure. If you have not yet read my article about the benefits of bananas, then go do now! Thus, on his way to whip up a banana shake in no time.

Food banana!

Be sure to eat ripe bananas in its peak stage before they go completely brown. Once you get beyond the stage of black mottled, its nutrient content decreases and they are not as beneficial to the body. If you can not eat once they reach their perfect maturity, simply peel and stick in the freezer and use the recipes below as the cream "nice" banana!
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