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Title : The Healthiest Breakfast: Clean Your Colon From Toxins in a Month
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The Healthiest Breakfast: Clean Your Colon From Toxins in a Month

id = " Nutritionists argue that the recipe that we will reveal today is the sanest and delicious that you can ever have! This is due to the fact that it is rich in vitamins and minerals, which have a beneficial effect on the whole body system, which will balance the metabolic function and leaves the skin and hair in a condition perfect and rejuvenated!



However, its most important effect may be considered the body detoxified and intestines clean. Namely, that will help you forget all kinds of digestive problems, sluggish bowels or constipation, and also positively affect the weight loss process. This breakfast can help you lose excess weight, burn calories and fat. Finally you have the much desired flat stomach as well! Consumption of this amazing month- healthy breakfast will result in significant weight loss, 3-11 pounds. healthier breakfast-prescription Ingredients:

• 1 teaspoon ground flaxseed
• 1 cup (250 ml) of organic kefir (or low-fat yogurt)
• 05.07 fleshy plums
• 2 tablespoons of oatmeal
• powder 1 teaspoon cocoa
• 1/2 banana

Method of preparation: in a bowl, mix the cocoa, oatmeal and flaxseed pour kefir and beat on them. In another bowl, add the plums and add 100 ml of boiling water. It is necessary to cover them and leave them for 10 minutes. Then cut them into pieces and add them in another bowl. Add 1/2 banana along with all the mixture and mix until a creamy mixture. Keep refrigerated. Usage: Breakfast should be prepared the night before and eaten in the morning. you will notice remarkable results in just one week. Some of you may experience an unpleasant feeling in my stomach the first day, but it will not happen again later. Source: www.healthandlovepage.com

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