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Title : Take Watermelon Seeds And Boil Them: The Results Will Shock You!
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Take Watermelon Seeds And Boil Them: The Results Will Shock You!

We all like to eat watermelon. But we throw tiny and unaware of their health benefits seeds.

These seeds consist of nutrients such as essential fatty acids, proteins, minerals like magnesium, potassium, manganese, iron, zinc, phosphorus and are full of B vitamins, including thiamin, niacin, folic acid. In addition, they offer 600grams calories. watermelon seeds have citrulline substance that acts an antioxidant, which has a positive effect in the case of arteriosclerosis, hypertension, angina and erectile dysfunction, thus promoting expansion of blood vessels. These seeds are useful for treating diseases of the kidneys and urinary tract. Make a tea fresh watermelon seed in order to remove stones and sand in the kidneys. Cook, grind or bake them in order to maximize their medicinal properties. is here the magic recipe: You need 20 to 30 watermelon seeds. Grind and boil for 15 minutes 2l water. Consume this for 2 days and pause the third day. The procedure needs to be repeated for several weeks, but it is very important to pause every third day. health benefits of watermelon seeds

1. Protect Heart Health

the seeds are full of magnesium save the heart so that it could function normally. In addition, to maintain the level of blood pressure and improve the process of metabolism. They are amazing to prevent heart disease and hypertension.

2. preventing aging

The seeds have an antioxidant content that helps prevent aging, strengthen your skin and keep it healthy and young.

3. acne Clean

Clean acne, dirt and dead skin cells by taking a cotton swab and dip it in oil watermelon seed. This oil is suitable for all skin types and help you deal with skin food.

4. strengthen hair

These seeds are high in protein and amino acids that strengthen your hair easily. Also, roasted watermelon seeds will make your hair shiny because copper containing which produce the pigment melanin -. A pigment that gives color to your hair

5. Treat itchy scalp

seed oil, watermelon has a smooth texture that can be easily absorbed. You can use oil as a moisturizer for dry, itchy scalp.

6. prevent hair damage

The seed has essential fatty acids that help prevent hair damage.

7. regulating blood pressure and prevention of coronary heart disease

arginine help cope with heart disease coronary and will balance blood pressure. Arginine also helps in preventing narrowing of blood vessels. Tryptophan and lysine are other amino acids are present in these types of seeds.

8. Rich source of magnesium for better immune system

The benefits of eating watermelon seeds make a lot of supply magnesium, which is present in foods such as wheat, rice, oats and cocoa powder. Pantothenic acid is known as vitamin B5, which is essential for breaking carbohydrates into energy.

9. dietary treatment of beriberi caused by deficiency of vitamin B6

deficiency of vitamin B6 can cause a condition known as beriberi. B6 is a B vitamin that helps convert carbohydrates into energy.

10. provides essential amino acids

The body needs aminoacids lysine and argnine to perform in the manner perfect. The latter is effective for the assimilation of calcium to strengthen bones and tissues.

11. provides healthy unsaturated fats in the body

80% fat watermelon seeds are fats unsaturated healthy and with an addition of omega 3. These seeds are a great source of energy for the body without extra calories and will meet half the fat per day necessary health.

12. hair and nails

The seeds include a good amount of protein that keeps the hair healthy and shiny, and long and strong nails.

13. source of magnesium

The seeds have a lot of magnesium which is good for maintaining functions body in a perfect manner. a balance between blood pressure levels and helps in the smooth functioning of the heart is established.

14. watermelon seeds can cure edema

Mix one teaspoon of seeds of dried watermelon and ground into a teaspoon of honey, and then put it in a cup of warm water ¾. Mix well and consume immediately - 2 times a day. It will help control edema problem

15. Increase male fertility

watermelon seeds have antioxidant lycopene, which is a method of excellent and efficient for increasing male potency levels in men recovery.

16. recovery benefits

If you want to recover properly from an illness, use watermelon seeds in the diet. Within a couple of days, you'll see the effects. In addition, for those who have memory problems, the seeds help to restore memory and sharp again.

17. Used to treat diabetes

To control diabetes, put a handful of watermelon seeds 1 liter of water for 45 minutes. This is a worthy benefit due to the prevalence of diabetes in the population.

18. moisturizes the skin

The watermelon seeds are fatty acids that are perfect for the soft skin use, flexible and moisturized. It also helps prevent skin diseases and acne problems.

19. keeps black hair

The seeds have minerals like copper, which helps in promoting the creation melanin in the body responsible for providing color to hair. It also offers skin its color.

20. prevents breakage hair

Watermelon seeds are essential fatty acids that deeply nourish the hair strands . This gives strength to the hair and makes it a point that hair breakage is kept at bay. Combine the oil with a carrier oil and massage the scalp once a week. Source: Freedom Network Family Health

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