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Title : Reasons for Breast Pain ( Get Rid of Breast Pain )
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Reasons for Breast Pain ( Get Rid of Breast Pain )

chest muscle pain and tenderness in women is common during menstruation, pregnancy and lactation. Hormonal changes are the basic reasons of tenderness and pain. chest pain in his teens most associated with breast enlargement. This unexplained swelling in the chest muscles can cause fever or vomiting. During pregnancy the hormonal fluctuation of estrogen and progesterone, which means that your breasts become ready for breastfeeding and during lactation poor latch is the most common cause of pain. Some natural home remedies useful are here to help get rid of this pain.
BEST TIPS TO REDUCE chest muscle pain / tenderness asafetida TO REDUCE muscles chest pain
Asafetida ½ teaspoon Mix 1 egg yolk and make a paste. Apply with fingertips on the affected area. Massaging for 2-3 minutes and left for 8-10 minutes. This is largely effective and useful to get rid of chest pain natural point.
PUMPKIN SEEDS TO REDUCE muscles chest pain
pumpkin seeds Boil and add a little onion in it. When the onion becomes blacker than add 40-50 fresh leaves of Azadirachta indica and burn too much oil. Cool and add 2-3 tablespoons of Vaseline on it and make a smooth paste. Massage daily with this oil 1-2 times, the best remedy for breast pain and muscle pain. Heat a little before any massage.
CARROTS TO REDUCE chest muscles PAIN
Carrots grilled over the fire for 2-3 minutes to compress the juice and add 1/2 teaspoon of honey in it. Drink a day, 2-3 times to get a quick, very effective for chest pain relief.
PERMISSION TO REDUCE THE COL chest muscles PAIN
Take 4 Col license and simmer for 4-5 seconds. It covers the area of ​​pain with these hot cabbage leaves for 15-20 minutes. Repeat 1-2 times throughout the day. It is effective in reducing breast tenderness natural point.
Flaxseed TO REDUCE muscles chest pain
Boil 1 cup water and add 2-3 tablespoons of flax seed. When entering hot add 1-2 tablespoons of almond oil. Dip two cotton pads in their breast size in it. Envelops these pills with a piece of cotton cloth on the breasts overnight. The next morning he retires, relief from sinus pain you will feel.
spinach leaves TO REDUCE muscles chest pain
Freeze spinach leaves in the freezer for 30-40 minutes, complete her bra pads with these fresh spinach. Repeat 4-5 times in a day. You will feel pain decreases rapidly.
tea ginger TO REDUCE muscles chest pain
ginger herbal tea with mint leaves is also very effective to help minimize pain. Herbal teas can help clean your system and can help reduce sinus inflammation, pain, and pain.
What to avoid and what to add

• Apply vitamin E oil to the breasts a day to relieve pain.
• Excess weight can increase your problem.
• Getting more soy foods, calcium and selenium in their diet.
• If you experience breast pain and severe pain, consult a doctor immediately.
• wear comfortable cotton bra supports your breasts.

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