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Title : Lose Weight with Ginger Water: The Healthiest Drink to Successfully Burn Excess Fat on Your Waist, Hips and Thighs! RECIPE!
link : Lose Weight with Ginger Water: The Healthiest Drink to Successfully Burn Excess Fat on Your Waist, Hips and Thighs! RECIPE!

Lose Weight with Ginger Water: The Healthiest Drink to Successfully Burn Excess Fat on Your Waist, Hips and Thighs! RECIPE!

Id = " Although you may have heard of many effective weight loss recipes, this is probably the most beneficial to health of all. In addition to burning excess fat that builds up on you waist, hips and thighs, ginger infused water can improve your health in several different levels.



HOW TO ginger water

Over high heat, bring a mixture of fresh ginger root and water to a 1 -1.5l boil. Let the mixture simmer for 15 minutes over low heat. Then cool and strain the liquid.

Ginger Drink water all day every day. Drink at least one day 1l. Store the drink in a thermos and take it wherever you go. For optimal weight loss results make your ginger water is always freshly made.

continue treatment for at least six months for it to get the most health benefits and to fully cleanse your body toxins.

health benefits of ginger water

# 1 ginger water you can regulate your cholesterol levels

One of the medicinal properties of ginger include its strong effect on high cholesterol levels, which can lead to related diseases the obesity, such as heart disease and some cancers. What ginger water causes your body to reduce cholesterol by significant reduction in liver and serum cholesterol levels. In addition, the ginger water can effectively dilute the blood and lowers blood pressure.

No. 2 ginger water has strong anti-inflammatory

effects

Another important health benefits of ginger water is that it can significantly reduce inflammation, joint swelling and pain, especially in conditions such as arthritis and rheumatism. According to an article published in the "Journal of Medicinal Food", this amazing root vegetable contains powerful anti-inflammatory properties.

# 3 of water Ginger is a powerful antioxidant

ginger is a rich source of antioxidants. These potent chemicals are extremely beneficial to the fight against free radicals, which are unstable molecules that can severely damage healthy cells and lead to serious health problems, including cancer.

# 4 ginger water can protect against cancer

ginger water can be extremely effective in preventing and inhibiting the development of cancer. According to an article published in the "British Journal of Nutrition", ginger has anti-inflammatory and antioxidant properties powerful, which can reduce, even prevent the spread of certain cancers.
Source: http://www.healthyfoodteam.com/

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