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Title : If You're Snoring To Loud, You're Life Might Be In Danger
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If You're Snoring To Loud, You're Life Might Be In Danger

We have that someone in the house who snores loud enough to wake everyone else in the middle of the night. It may be your Dad, an elderly relative, or even your spouse. You probably even have some good teasing and joking going on regarding how noticeably they snore.

Unfortunately, for many people snoring is not a laughing matter.  It often indicates the presence of a serious sleep disorder called 'Sleep Apnea' that needs to be diagnosed and treated.

Sleep apnea happens when there’s any obstruction of air flow through the mouth or the nose while sleeping and it causes a decrease in oxygen saturation.

You may have sleep apnea if you snore loudly, and you feel tired even after a full night's sleep. It can make you wake up in the morning feeling tired or unrefreshed even though you have had a full night of sleep.

Also, during the day, you may feel fatigued, have difficulty concentrating or you may even unintentionally fall asleep. This is because your body is waking up numerous times throughout the night, even though you might not be conscious of each awakening.

The main types of sleep apnea are:

1. Obstructive sleep apnea - the more common form that occurs when throat muscles relax.

2. Central sleep apnea - occurs when your brain doesn't send proper signals to the muscles that control breathing.

4. Complex sleep apnea syndrome - also known as treatment-emergent central sleep apnea, occurs when someone has both obstructive sleep apnea and central sleep apnea.

The lack of oxygen your body receives can have negative long-term consequences for your health. This includes:

- High blood pressure
- Heart disease
- Stroke
- Pre-diabetes and diabetes
- Depression

Experts advised that you should never take this for granted as it is a serious medical condition that often goes undiagnosed.

While there are some people who snore that do not have an underlying sleep disorder there is no way to tell why you are snoring without some diagnostic discussions and testing from your doctor.

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