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Title : If You Knew Someone Biting Their Nails, Tell Them To Stop Before It's Too Late
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If You Knew Someone Biting Their Nails, Tell Them To Stop Before It's Too Late

His nail have a couple of big jobs what to do. Protect its scope and make it easier for you to pick up small things, like loose threads. Also very useful when you have an itch that needs scratching.

But when biting nails, nails are not there to do those things. And by biting them, you are breaking the skin and perhaps bring germs into these openings in the skin.

In fact, some people nails and cuticles bite down so far, they bleed! When germs invade, they can get an infection.

may be difficult to break this habit, but learn about the potential dangers of nail biting could finally stop the momentum once and for all.

1. The disease-causing bacteria

As nail biting, these bacteria easily transferred into her mouth and the rest of his body, in which can lead to infections. Her nails may actually be twice as dirty fingers making this a key point of the transfer of infectious organisms.

2. Nail infections

nail biters are susceptible to paronychia, an infection of the skin that occurs around the nails. As chewing her fingernails, bacteria, yeast and other microorganisms can enter through small tears or abrasions, leading to swelling, redness and pus around the nail. This painful condition may have to be surgically drained.

3. Because warts HPV infections

Warts on the fingers caused by HPV human papillomavirus, or are common among snapper chronic nail. These warts can easily spread to his mouth and lips as nail biting.

4. Dental problems

nail biting can interfere with proper dental occlusion. Your teeth can move out of its correct position, deformation, wear prematurely, and weaken if you bite your nails with time.

5. Deterioration in the quality of life

A study published this year found that people who bite their nails chronically reported significantly higher quality of life impairment those who do not. Tension when it comes to resisting nail biting, suffering due to nail biting nails or eating behavior also negatively influenced the quality of life.

Simple Tips to stop nail biting

Whether you're an adult who can not seem to quit, or a parent of a child or teenager biting her nails are here simple choices that are often effective way to stop smoking:

- Keep a journal to identify triggers nail biting, such as boredom or watch TV, then avoid triggers as much as possible
- Wrap your fingertips with bandages or tape
- Keep short nails short and care
- Keep your hands busy with other activities such as knitting
- Put an unpleasant taste substance in scope (vinegar, hot sauce, or options bitter taste commercially available)


Source: My healthy book

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