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Title : How to Melt Trapped Deep Fat Adding Only 1 Thing in Your Diet!
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How to Melt Trapped Deep Fat Adding Only 1 Thing in Your Diet!

Id = " Not only fat melting starts but also prevents cardiovascular disease, cancer and hypertension, and scientists have now discovered that fish oil also makes fat cells for storage in the combustion chamber, which can reduce weight gain in middle age.


Good sources of fish oil are mackerel, sardines, oysters and salmon. Note that many sources of fish rich in omega-3 fatty acids like tuna and swordfish also contain high amounts of mercury, and therefore its use should be limited.

The so-called fat cells "white" stored in order to maintain energy supplies, while "brown" cells metabolize fat to maintain a stable body temperature . know fish oil can prevent inflammation in fat cells, which can lead to insulin resistance and eventually diabetes type 2 diabetes. "We knew from previous studies that fish oil has enormous health benefits, including preventing the accumulation of fat," says lead author Teruo Kawada.
Source:
mycentralhealth.com

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