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Title : HOW TO MAKE YOUR OWN RAW ORGANIC APPLE CIDER VINEGAR
link : HOW TO MAKE YOUR OWN RAW ORGANIC APPLE CIDER VINEGAR

HOW TO MAKE YOUR OWN RAW ORGANIC APPLE CIDER VINEGAR

The many health benefits of apple cider vinegar are indisputable. This common ingredient can improve your health on many levels. It works wonders on the inside and outside. While most people add to different recipes, such as soups and salads, vinegar, apple cider can also be used in many natural remedies to treat a variety of ailments including indigestion, heartburn, inflammation, infections and many more.

That's why you should always have at your fingertips. While you can always go to the supermarket and buy a bottle of organic ACV, the best option is to make your own organic vinegar oil. This is how you will reap most of their health benefits. And do not worry about the preparation; which is extremely simple.

Ingredients:

• organic apples
• water
• sugar

Directions

Wash apples background and then you slice them very well. Place the apples in a glass jar by adding a little sugar (1% weight sugar apple, ie, 10 g sugar apples 1 kg). Sugar is essential for the fermentation process and can completely lose is the final product. Fill the bottle with water, cover with gauze and leave at room temperature of about 20 ° C.

In 7-10 days the bottle releasing a sour smell start. As the smell will become stronger, better keep the jar in a place other than the kitchen. In a month, your home will be ready ACV. You can taste the acidity of vinegar. If you are well, strain the liquid through cheesecloth and store in sterilized glass jars. If you prefer your stroke a little more bitter, let stand a few days before casting.

Source: http://www.healthyfoodteam.com/

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