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Title : Home Remedies For Asthma :13 Most Effective Remedy
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Home Remedies For Asthma :13 Most Effective Remedy

home remedies for asthma - asthma can make you feel uncomfortable and tormented.. Asthma is basically a chronic condition involving constriction of the airways of the respiratory system. This can occur due to inflammation or mucus deposition in the inner linings of their air container. Home remedies for asthma include ginger, honey, breathing, safflower, lemons, Indian gooseberry, cloves and root of bitter gourd.

Asthma symptoms

Here are some of the symptoms of asthma commonly occurs:

• chest congestion
• cough
• difficulty breathing
• common cold difficulty and coughing breathing
• decline in lung function
• interrupted talking
• Flaring of the nostrils
• hyperinflation
• Agitation

asthma attacks are often activated when the airways are exposed to smoke snuff, perfume, , allergens, wet or hot air, exercise or emotional response stress.In, sensitive airways respond by strong allergic reactions. Now, there is no specific cure for asthma has been found. However, asthma can certainly be controlled and treated through several home remedies and medicines, prepared with simple ingredients and easy, so that does not endanger the patient's life. Using natural materials, certainly not any side effects.

home remedies for asthma

There are many treatments doctors for asthma. However, some simple natural remedies can also provide relief of symptoms.

1. Ginger

Ginger is one of the very effective natural treatments for various diseases, including asthma. Research has also found that it can help reduce inflammation of the airways and also inhibits the contraction of the airways. Studies have also shown that ginger has compounds that can increase muscle relaxant effects of certain medications for asthma.

Process:

• Mix equal amounts of ginger juice, juice Granada and honey
• Consuming a tablespoon of this mixture two to three times a day
• Alternately, mix one teaspoon of powdered ginger in an hour and a half cup of water
• Take a tablespoon of this mixture at bedtime

to detoxify the lungs, it is necessary to prepare a decoction of fenugreek boiling water with a teaspoon of fenugreek seeds in a cup of water and mix one teaspoon of ginger juice and honey. Then drink this solution every morning and evening. If you prefer, you can also eat raw ginger mixed with salt.

2. Honey
Honey is one of the natural remedies that have been used for a long time to cure asthma. Alcohol and essential oils in honey can help reduce asthma symptoms.

Process:

• Just inhale the scent of honey produced positive results for some people
• can also mix one teaspoon of honey in a glass of hot water and then drink it slowly about three times a day
• Before going to bed, swallow a teaspoon of honey with half teaspoon cinnamon powder.
• This can help remove phlegm from the throat and allows you to sleep better and also free of asthma.

3. Figs
Figs contain nutritional properties that can help to promote respiratory health and help drain the mucus and reduce difficulty breathing.

Process:

• Wash three dried figs and seeds soak it in a cup of water overnight
• Then in the morning , eating figs soaked and then drink the water in the figure on an empty stomach
• Continue this treatment for a couple of months

4. Lemons
people with asthma often have low levels of vitamin C, and lemons are rich in vitamin C and antioxidants that may help relieve asthma symptoms. Oranges, strawberries, blueberries and papaya are also rich in nutrients that can help minimize the symptoms of asthma.

Process:

• squeeze the juice of half a lemon in a glass of water and add a little sugar (according to taste)
• drink this juice regularly to help reduce symptoms of asthma and also makes you better
• Note: Please note, avoid using bottled lemon juice, and also not take citrus fruits during asthma attacks if their symptoms
worsen.

5. onions
onions have anti-inflammatory properties that can help to reduce the constriction of the airways when suffering from asthma. The sulfur content in onions can also help reduce inflammation in the lungs.

Process:

• only eat raw onion to remove their air passage ways to breathe better. However, if you can not stand the taste of raw onion, you can also try to eat cooked onions.

6. Coffee
regular coffee contains caffeine which can help control asthma attacks, this is because caffeine acts as a bronchodilator . hot coffee helps you more relaxed and clear the airways to help you breathe easier. And the stronger the coffee, then the better the results.

But keep in mind, try not to drink more than three cups of black coffee in a day. If you like coffee, you can choose a cup of hot black tea. However, do not use caffeine as a regular treatment however.

7. Oil mustard
Massaging with mustard oil can help clear the airways and restore normal breathing.

Process:

• Heat some mustard oil with a little camphor
• then transfer to a bowl and when comfortably hot, rub gently on the chest and upper back and massage
• Doing it this way several times a day until symptoms of asthma are reduced.

8. Seeds carom
seeds carambola or also known as weeds and ajwain the bishop, but also can be used to treat mild asthma because it acts as a bronchodilator by dilating the broncial tubes in your lungs.

Process:

• Boil a teaspoon of carom seeds in a little water and inhale the steam. You can also drink.

Method 2:

• Heat a handful of carom seeds wrapped in a piece of cotton cloth in a microwave for a few seconds. When it is comfortably warm, it is placed on the neck and chest until cool.
• Repeat this process daily until symptoms disappear asthma

9. The essence of eucalyptus
eucalyptus oil pure is an effective treatment for the symptoms of asthma, it is due to the decongestant properties. Research shows that having a chemical called eucalyptol that can help loosen mucus.

10. Clavo
Nails can help relieve asthma symptoms and cure.

Process:

• Take 5-6 teeth and boil in a medium glass of water and add a tablespoon of honey
• Consumption of this herbal tea twice a day results useful

11. root of bitter gourd

Process:

• Take a tablespoon of root paste and an equal amount of juice of tulsi or honey
• consume once for 1 month at night
• This remedy works as a beneficial antiseptic to help cure asthma

12. Safflower
This is for bronchial asthma.

Process:

• Mix half a teaspoon of dry powder safflower seed and 1 tablespoon honey
• Take this mixture of 1- 2 times a day.

13. Garlic
This remedy garlic can help eliminate congestion in the lungs during the early stages of asthma.

Process:

• Boil two or three cloves of garlic in a quarter cup of milk
• Let cool to room temperature and then drink it.
• or can aslo drinking hot ginger tea with 2 minced garlic cloves in the morning and afternoon

Additional information

• Eat herbs and spices such as oregano, sage, rosemary, ginger and turmeric in your kitchen
• Try to identify asthma triggers and avoid them. Stay away from allergens, irritation and airborne contaminants and respiratory infections.
• Include more vegetables and fruits in your diet. Nutrients such as vitamin C, vitamin E, beta carotene and selenium magnesium can help improve lung function.
• consume at least two servings of cold water fish such as cod, salmon, mackerel and herring in a week. Or you can also take omega-3 supplements after consulting your doctor.
• Restrict the intake of milk and dairy products if you are allergic to milk protein or have lactose intolerance due to lactase deficiency. Those who do not suffer from this problem, but can take as fat milk for whole milk to have a protective effect against asthma symptoms.
• Avoid eating foods that are processed and filled with artificial food additives and preservatives. They can trigger asthma attacks.

source: http://homeremedyshop.com/17-best-home-remedies-for-asthma/
http://www.top10homeremedies.com/home-remedies/home-remedies-for-asthma.html
https://www.organicfacts.net/home-remedies/home-remedies-for-asthma.html
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