Easy vegan quinoa salad snack ideas recipes -Health & Beauty Informations. This article, entitled Easy vegan quinoa salad snack ideas recipes, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category snacks, well, happy reading.

Title : Easy vegan quinoa salad snack ideas recipes
link : Easy vegan quinoa salad snack ideas recipes

Easy vegan quinoa salad snack ideas recipes

today's story is around "Easy vegan quinoa salad snack ideas recipes". we hope "Easy vegan quinoa salad snack ideas recipes" is useful for you. Don't forget to talk about this short article in your social support systems if deemed helpful. and thanks for your visit.

Easy vegan quinoa salad snack ideas recipes

Vegan snack ideas recipes - As
promised, today we will prepare quinoa, the "food of the gods" is
making its way into our kitchens and since we know how good HERE SEE THEIR
PROPERTIES



I
tried it for the first time in 2009 when I was in Peru, prepared in soups,
salads, as a garnish and I really liked its texture, so once here I researched
a bit and although it was hard to find it could do some recipes. Today
can be found in many supermarkets and herbalists, so no longer worth what say
is that I do not find !!.



Let's
start with a vegan recipe (without anything coming from animals to understand),
but very complete, it is also perfect for those who follow meatless Mondays
(CLICK TO SEE WHAT IS THAT).



Well
I'll be putting more healthy quinoa recipes, but let's start with something
easy.








Ingredients:

• A glass of quinoa.


• 2 Glasses of water.


• Media Chive.


• 2 Tomatoes.


• 12 Grapes (like
  Christmas).


• A Handful of raisins.


• 1 Avocado.


• Fruit juice of one lime.


• Ralladura Half lime.


• 2
  Tablespoons extra virgin olive oil.


• Teaspoon salt.


• 1 Teaspoon
  oregano.

Method of
preparation:



The
first thing we wash in cold water Quinoa 3-4 times, until it comes out the
clear water.



Then
put 2 parts water to 1 part quinoa and cook over medium heat for 15 minutes
with a little salt (BEHOLD THE MANUFACTURER'S INSTRUCTIONS IN CASE). Quinoa
will become transparent and will have a white semicircle when al dente, of all
modes id testing it to assure that it is not hard, anyway remains a bit
"grainy" as it explodes in the mouth hahaha.



Then
we drain them and go through cold water to stop cooking and set aside.



Add
tomatoes, grapes, raisins and onions, mix well.



Prepare
the vinaigrette: mix the oil, juice and zest, oregano and salt in a glass and
mix all ingredients well.



After
aliñamos salad and finally add the diced avocado and mix.



vegan dish and very full !!

Thanks for Reading Easy vegan quinoa salad snack ideas recipes

Thank you for reading this Easy vegan quinoa salad snack ideas recipes, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Easy vegan quinoa salad snack ideas recipes Url Address https://healthnbeautyarticles.blogspot.com/2016/05/easy-vegan-quinoa-salad-snack-ideas.html